{"podcast":{"title":"Biohacking Beauty: The Anti-Aging Skincare Podcast","slug":"biohacking-beauty-the-anti-aging-skincare-podcast-1375977","podcast_index_feed_id":1375977,"rss_url":"https://feeds.captivate.fm/biohacking-beauty/","website_url":"HTTPS://www.younggoose.com","image_url":"https://artwork.captivate.fm/298ca83b-8d04-48e9-9f13-64ac81e5b188/l62-_tnpsPe0KH5sj9Zklzmu.jpg","author":"Young Goose","episode_count":270,"summary":"Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond \"single-molecule\" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for biological recalibration. From the 12 Hallmarks of Aging to the latest in bio-harmonizing lifestyle shifts, Biohacking Beauty provides the molecular tools and insights needed to align your skin’s appearance with your body’s peak biological potential.","last_synced_at":"2026-09-16T16:20:58.251623+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977"},"episodes":[{"title":"271. 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Your Most-Asked Skincare Questions, Answered With Science","slug":"270-your-most-asked-skincare-questions-answered-with-science","published_at":"2026-09-09T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/270-your-most-asked-skincare-questions-answered-with-science","url":"HTTPS://www.younggoose.com","duration_seconds":1984,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/270-your-most-asked-skincare-questions-answered-with-science/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/270-your-most-asked-skincare-questions-answered-with-science.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin","slug":"269-cynthia-thurlow-what-midlife-gut-changes-have-to-do-with-your-skin","published_at":"2026-09-02T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/269-cynthia-thurlow-what-midlife-gut-changes-have-to-do-with-your-skin","url":"HTTPS://www.younggoose.com","duration_seconds":3123,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/269-cynthia-thurlow-what-midlife-gut-changes-have-to-do-with-your-skin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/269-cynthia-thurlow-what-midlife-gut-changes-have-to-do-with-your-skin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"268. 10 Habits for Younger Skin That Have Nothing To Do With Skincare","slug":"268-10-habits-for-younger-skin-that-have-nothing-to-do-with-skincare","published_at":"2026-08-26T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/268-10-habits-for-younger-skin-that-have-nothing-to-do-with-skincare","url":"HTTPS://www.younggoose.com","duration_seconds":1179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/268-10-habits-for-younger-skin-that-have-nothing-to-do-with-skincare/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/268-10-habits-for-younger-skin-that-have-nothing-to-do-with-skincare.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"267. Dr. Amie Hornaman: The Thyroid Mistake That Keeps Women From Getting Answers","slug":"267-dr-amie-hornaman-the-thyroid-mistake-that-keeps-women-from-getting-answers","published_at":"2026-08-19T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/267-dr-amie-hornaman-the-thyroid-mistake-that-keeps-women-from-getting-answers","url":"HTTPS://www.younggoose.com","duration_seconds":3352,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/267-dr-amie-hornaman-the-thyroid-mistake-that-keeps-women-from-getting-answers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/267-dr-amie-hornaman-the-thyroid-mistake-that-keeps-women-from-getting-answers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"266. Q&A: Your Questions Answered on Exosome Skincare (Everything You Need To Know Before You Try)","slug":"266-q-a-your-questions-answered-on-exosome-skincare-everything-you-need-to-know-before-you-try","published_at":"2026-08-12T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/266-q-a-your-questions-answered-on-exosome-skincare-everything-you-need-to-know-before-you-try","url":"HTTPS://www.younggoose.com","duration_seconds":2353,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/266-q-a-your-questions-answered-on-exosome-skincare-everything-you-need-to-know-before-you-try/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/266-q-a-your-questions-answered-on-exosome-skincare-everything-you-need-to-know-before-you-try.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"265. Anastasia (Beauty Fascia) Part 2: The Hidden Cost of Fillers, Botox, and Skin Tightening Devices","slug":"265-anastasia-beauty-fascia-part-2-the-hidden-cost-of-fillers-botox-and-skin-tightening-devices","published_at":"2026-08-05T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/265-anastasia-beauty-fascia-part-2-the-hidden-cost-of-fillers-botox-and-skin-tightening-devices","url":"HTTPS://www.younggoose.com","duration_seconds":3199,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/265-anastasia-beauty-fascia-part-2-the-hidden-cost-of-fillers-botox-and-skin-tightening-devices/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/265-anastasia-beauty-fascia-part-2-the-hidden-cost-of-fillers-botox-and-skin-tightening-devices.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"264. Anastasia (Beauty Fascia) Part 1: Do Red Light Masks, Gua Sha, and Facial Devices Actually Work?","slug":"264-anastasia-beauty-fascia-part-1-do-red-light-masks-gua-sha-and-facial-devices-actually-work","published_at":"2026-07-29T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/264-anastasia-beauty-fascia-part-1-do-red-light-masks-gua-sha-and-facial-devices-actually-work","url":"HTTPS://www.younggoose.com","duration_seconds":2245,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/264-anastasia-beauty-fascia-part-1-do-red-light-masks-gua-sha-and-facial-devices-actually-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/264-anastasia-beauty-fascia-part-1-do-red-light-masks-gua-sha-and-facial-devices-actually-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"263. Q&A: The Skincare Trends Worth Questioning Before You Buy","slug":"263-q-a-the-skincare-trends-worth-questioning-before-you-buy","published_at":"2026-07-22T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/263-q-a-the-skincare-trends-worth-questioning-before-you-buy","url":"HTTPS://www.younggoose.com","duration_seconds":2021,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/263-q-a-the-skincare-trends-worth-questioning-before-you-buy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/263-q-a-the-skincare-trends-worth-questioning-before-you-buy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"262. Chris Duffin: The Peptide Mistake That Keeps Regenerative Protocols From Working","slug":"262-chris-duffin-the-peptide-mistake-that-keeps-regenerative-protocols-from-working","published_at":"2026-07-15T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/262-chris-duffin-the-peptide-mistake-that-keeps-regenerative-protocols-from-working","url":"HTTPS://www.younggoose.com","duration_seconds":4210,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/262-chris-duffin-the-peptide-mistake-that-keeps-regenerative-protocols-from-working/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/262-chris-duffin-the-peptide-mistake-that-keeps-regenerative-protocols-from-working.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"261. Reacting To Allure’s LED Mask Advice: What To Know Before Spending Money On a LED Mask","slug":"261-reacting-to-allure-s-led-mask-advice-what-to-know-before-spending-money-on-a-led-mask","published_at":"2026-07-08T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/261-reacting-to-allure-s-led-mask-advice-what-to-know-before-spending-money-on-a-led-mask","url":"HTTPS://www.younggoose.com","duration_seconds":1156,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/261-reacting-to-allure-s-led-mask-advice-what-to-know-before-spending-money-on-a-led-mask/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/261-reacting-to-allure-s-led-mask-advice-what-to-know-before-spending-money-on-a-led-mask.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"260. Dr. Jennifer Berman: Peptides, Hormones, and the Anti-Aging Protocol Most Women Start Too Late","slug":"260-dr-jennifer-berman-peptides-hormones-and-the-anti-aging-protocol-most-women-start-too-late","published_at":"2026-07-01T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/260-dr-jennifer-berman-peptides-hormones-and-the-anti-aging-protocol-most-women-start-too-late","url":"HTTPS://www.younggoose.com","duration_seconds":3900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/260-dr-jennifer-berman-peptides-hormones-and-the-anti-aging-protocol-most-women-start-too-late/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/260-dr-jennifer-berman-peptides-hormones-and-the-anti-aging-protocol-most-women-start-too-late.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair","slug":"259-dr-dan-pardi-how-creatine-supports-brain-function-skin-health-and-dna-repair","published_at":"2026-06-24T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/259-dr-dan-pardi-how-creatine-supports-brain-function-skin-health-and-dna-repair","url":"HTTPS://www.younggoose.com","duration_seconds":3096,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/259-dr-dan-pardi-how-creatine-supports-brain-function-skin-health-and-dna-repair/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/259-dr-dan-pardi-how-creatine-supports-brain-function-skin-health-and-dna-repair.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"258. SPF Is Not Enough: The Cellular Repair Protocol Your Skin Needs This Summer","slug":"258-spf-is-not-enough-the-cellular-repair-protocol-your-skin-needs-this-summer","published_at":"2026-06-17T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/258-spf-is-not-enough-the-cellular-repair-protocol-your-skin-needs-this-summer","url":"HTTPS://www.younggoose.com","duration_seconds":2344,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/258-spf-is-not-enough-the-cellular-repair-protocol-your-skin-needs-this-summer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/258-spf-is-not-enough-the-cellular-repair-protocol-your-skin-needs-this-summer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"257. The Mitochondria Problem Behind Aging Skin + How to Recharge Your Skin and Look Younger","slug":"257-the-mitochondria-problem-behind-aging-skin-how-to-recharge-your-skin-and-look-younger","published_at":"2026-06-10T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/257-the-mitochondria-problem-behind-aging-skin-how-to-recharge-your-skin-and-look-younger","url":"HTTPS://www.younggoose.com","duration_seconds":2070,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/257-the-mitochondria-problem-behind-aging-skin-how-to-recharge-your-skin-and-look-younger/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Delivery","slug":"dr-tyler-panzner-hidden-trade-offs-of-longevity-supplements-and-the-advantage-of-topical-delivery","published_at":"2026-06-03T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/dr-tyler-panzner-hidden-trade-offs-of-longevity-supplements-and-the-advantage-of-topical-delivery","url":"HTTPS://www.younggoose.com","duration_seconds":4170,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/dr-tyler-panzner-hidden-trade-offs-of-longevity-supplements-and-the-advantage-of-topical-delivery/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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It","slug":"the-death-of-anti-aging-skincare-the-longevity-framework-that-replaces-it","published_at":"2026-05-29T19:30:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/the-death-of-anti-aging-skincare-the-longevity-framework-that-replaces-it","url":"HTTPS://www.younggoose.com","duration_seconds":2747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/the-death-of-anti-aging-skincare-the-longevity-framework-that-replaces-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/the-death-of-anti-aging-skincare-the-longevity-framework-that-replaces-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Overlooked Side of Autophagy Causing Aging - Part 2","slug":"the-overlooked-side-of-autophagy-causing-aging-part-2","published_at":"2026-05-27T08:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/the-overlooked-side-of-autophagy-causing-aging-part-2","url":"HTTPS://www.younggoose.com","duration_seconds":1863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-beauty-the-anti-aging-skincare-podcast-1375977/episodes/the-overlooked-side-of-autophagy-causing-aging-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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