{"podcast":{"title":"Biohack Your World Podcast","slug":"biohackers-world-podcast-7100761","podcast_index_feed_id":7100761,"rss_url":"https://feeds.simplecast.com/xqbknZ2i","website_url":"https://podcast.biohackers.world","image_url":"https://image.simplecastcdn.com/images/8928b929-52f4-46f1-8332-0715a3e6f0e8/8e246a02-20cb-4aed-be53-333691f91bd6/3000x3000/podcast-20-1.jpg?aid=rss_feed","author":"Biohackers World","episode_count":122,"summary":"Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohack Your World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and personal health optimization. Tune in to discover powerful tools for pushing boundaries, breaking limitations, and becoming the ultimate version of yourself!","last_synced_at":"2026-09-21T16:17:11.061268+00:00","page_url":"https://stenobird.com/podcast/biohackers-world-podcast-7100761"},"episode":{"title":"Wearables Are Useless Without This: Turning Data Into Insight","slug":"wearables-are-useless-without-this-turning-data-into-insight","published_at":"2026-06-16T19:24:25+00:00","page_url":"https://stenobird.com/podcast/biohackers-world-podcast-7100761/wearables-are-useless-without-this-turning-data-into-insight","show_page_url":"https://stenobird.com/podcast/biohackers-world-podcast-7100761","url":"https://www.youtube.com/playlist?list=PLw3yOvd3EeZgABIWRTgA5QMfZinH3B5Rb","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/55fdad0b-1f48-4a69-b0a1-98c4ccbf77bc/ba5b1a96-6c42-46c2-a442-a0d8be66d2ca/episodes/audio/group/53d37217-8f5c-491c-be3e-1b368d26054a/group-item/96fac16a-61fe-4bcf-b2d9-db11dc585071/128_default_tc.mp3?aid=rss_feed&feed=xqbknZ2i","summary":"You can track your sleep, glucose, HRV, and blood work for years, yet the real challenge begins when all that information turns into a mountain of disconnected data. Live at Biohackers World Los Angeles, Health & Longevity journalist Klaudia Balogh spoke with David Korsunsky, Founder of Heads Up Health, who explained how his experience in big tech and systems analysis inspired him to create a platform that makes health information practical and actionable. Long before wearables became mainstream, David saw a growing problem: health data existed everywhere, yet very few people, including patients and doctors, could see the complete picture. Throughout the conversation, Klaudia and David explore an idea that resonates across the biohacking world: collecting numbers is only the first step, and meaningful health change happens when trends become insights and insights become action.","meta_description":"You can track your sleep, glucose, HRV, and blood work for years, yet the real challenge begins when all that information turns into a mountain of disconn…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1127,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohackers-world-podcast-7100761/episodes/wearables-are-useless-without-this-turning-data-into-insight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohackers-world-podcast-7100761/wearables-are-useless-without-this-turning-data-into-insight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}