{"podcast":{"title":"Biohack-it","slug":"biohack-it-6750322","podcast_index_feed_id":6750322,"rss_url":"https://anchor.fm/s/f00b2c64/podcast/rss","website_url":"https://davidqgr.podbean.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45838036/f515b6cf2e2f96a3.jpg","author":"Iman Hasan","episode_count":110,"summary":"Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms","last_synced_at":"2026-07-15T06:17:42.837537+00:00","page_url":"https://stenobird.com/podcast/biohack-it-6750322"},"episode":{"title":"Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements","slug":"frequency-medicine-how-to-reset-your-body-without-pills-or-supplements","published_at":"2026-03-19T14:37:10+00:00","page_url":"https://stenobird.com/podcast/biohack-it-6750322/frequency-medicine-how-to-reset-your-body-without-pills-or-supplements","show_page_url":"https://stenobird.com/podcast/biohack-it-6750322","url":"https://podcasters.spotify.com/pod/show/iman-hasan/episodes/Frequency-Medicine-How-to-Reset-Your-Body-Without-Pills-or-Supplements-e3ibosk","audio_url":"https://anchor.fm/s/111cfe150/podcast/play/118923604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698649-44100-2-7aec02d4b7d3738b.mp3","summary":"I have been obsessed with frequency medicine since last year, but after sitting down with Henry and Laura from Soaak Technologies, I realized we are only scratching the surface of what’s possible. This isn't \"woo-woo\"—this is clinical-grade technology currently being used by the U.S. Air Force to optimize pilot performance and mission readiness. In this episode, we dive into the science of Sympathetic Resonance and how sound frequency compositions can literally turn your \"square tires\" into round ones. Henry and Laura share the incredible journey of taking these modalities from a high-end clinic in Oklahoma to a global app that is now changing lives in 190 countries. Try Soaak for yourself: Go to https://www.soaak.com/biohack-it (Use code BIOHACKIT for 30 days free!) Try Branch Basics: 20% off Premium Starter Kit https://branchbasics.com/BIOHACKIT20 Code:Biohackit20","meta_description":"I have been obsessed with frequency medicine since last year, but after sitting down with Henry and Laura from Soaak Technologies, I realized we are only…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3724,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohack-it-6750322/episodes/frequency-medicine-how-to-reset-your-body-without-pills-or-supplements/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohack-it-6750322/frequency-medicine-how-to-reset-your-body-without-pills-or-supplements.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}