{"podcast":{"title":"Binaural Beats Meditation for Sleep","slug":"binaural-beats-meditation-for-sleep-6713803","podcast_index_feed_id":6713803,"rss_url":"https://media.rss.com/the-binaural-beat-podcast/feed.xml","website_url":"https://linktr.ee/relaxconnectcreate","image_url":"https://media.rss.com/the-binaural-beat-podcast/20251125_101114_72002f05bf5507a2112d23bdff1cf534.png","author":"Sya Warfield","episode_count":203,"summary":"Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. Stay Connected: https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts","last_synced_at":null,"page_url":"https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803"},"episode":{"title":"The Still Point No. 4: Return to your rhythm","slug":"the-still-point-no-4-return-to-your-rhythm","published_at":"2026-03-11T13:19:00+00:00","page_url":"https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803/the-still-point-no-4-return-to-your-rhythm","show_page_url":"https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803","url":"https://rss.com/podcasts/the-binaural-beat-podcast/2618611","audio_url":"https://content.rss.com/episodes/240924/2618611/the-binaural-beat-podcast/2026_03_11_00_38_37_d27068e9-d4ff-4192-84c4-e57b7fadf9ac.mp3","summary":"Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade. The Still Point is part of Calm Era — a guided ritual experience for your nervous system. For deeper daily rituals, enter Calm Era → Stay Connected: www.instagram.com/syawarfield If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here","meta_description":"Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":265,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/binaural-beats-meditation-for-sleep-6713803/episodes/the-still-point-no-4-return-to-your-rhythm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803/the-still-point-no-4-return-to-your-rhythm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}