{"podcast":{"title":"Binaural Beats Meditation for Sleep","slug":"binaural-beats-meditation-for-sleep-6713803","podcast_index_feed_id":6713803,"rss_url":"https://media.rss.com/the-binaural-beat-podcast/feed.xml","website_url":"https://linktr.ee/relaxconnectcreate","image_url":"https://media.rss.com/the-binaural-beat-podcast/20251125_101114_72002f05bf5507a2112d23bdff1cf534.png","author":"Sya Warfield","episode_count":203,"summary":"Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. Stay Connected: https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts","last_synced_at":null,"page_url":"https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803"},"episode":{"title":"10 hours, 8 Hz Deep Sleep Frequency for Insomnia, Anxiety Relief & Relaxation","slug":"10-hours-8-hz-deep-sleep-frequency-for-insomnia-anxiety-relief-relaxation","published_at":"2026-03-23T13:19:00+00:00","page_url":"https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803/10-hours-8-hz-deep-sleep-frequency-for-insomnia-anxiety-relief-relaxation","show_page_url":"https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803","url":"https://rss.com/podcasts/the-binaural-beat-podcast/2562789","audio_url":"https://content.rss.com/episodes/240924/2562789/the-binaural-beat-podcast/2026_02_20_05_17_56_ae0fefcf-5391-4dfe-bfe9-c7d336354b1e.mp3","summary":"Calm Chic sound rituals - a soundscape for sleep Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life. This podcast is part of Calm Era — a guided ritual experience. For everyday use. A practice you return to. Created with intention. Energy that lingers. Enter Calm Era → Stay Connected https://linktr.ee/relaxconnectcreate If this episode resonated with you: • Leave a rating on Spotify • Write a quick review on Apple Podcasts","meta_description":"Calm Chic sound rituals - a soundscape for sleep Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and ev…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36055,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/binaural-beats-meditation-for-sleep-6713803/episodes/10-hours-8-hz-deep-sleep-frequency-for-insomnia-anxiety-relief-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803/10-hours-8-hz-deep-sleep-frequency-for-insomnia-anxiety-relief-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}