{"podcast":{"title":"Billianon","slug":"billianon-7040695","podcast_index_feed_id":7040695,"rss_url":"https://podcast.billianon.com/@billianon/feed.xml","website_url":"https://podcast.billianon.com/@billianon","image_url":"https://podcast.billianon.com/media/podcasts/billianon/cover_feed.png","author":"Billianon","episode_count":271,"summary":"An anonymous, self-made billionaire shares controversial and counter-intuitive insights on productivity, habits, systems, and personal development. “Billianon” challenges conventional wisdom to help entrepreneurs unlock unprecedented success in daily, 3 minute episodes.","last_synced_at":"2026-07-21T04:19:35.567428+00:00","page_url":"https://stenobird.com/podcast/billianon-7040695"},"episode":{"title":"Boost Focus with Strategic Friction","slug":"boost-focus-with-strategic-friction","published_at":"2026-06-11T13:39:17+00:00","page_url":"https://stenobird.com/podcast/billianon-7040695/boost-focus-with-strategic-friction","show_page_url":"https://stenobird.com/podcast/billianon-7040695","url":"https://podcast.billianon.com/@billianon/episodes/-boost-focus-with-strategic-friction-","audio_url":"https://op3.dev/e,pg=d4d70c1b-3243-5761-97fe-9cd23c2937b6/podcast.billianon.com/audio/@billianon/-boost-focus-with-strategic-friction-.mp3","summary":"Stop smooth workflows: add friction to habits, kill autopilot & reclaim focus. Discover 3 tiny hurdles that skyrocket your productivity. If you found this perspective enlightening, subscribe to this podcast and share it with your entrepreneurial friends, those who you believe would benefit from shifting their view on productivity and success.","meta_description":"Stop smooth workflows: add friction to habits, kill autopilot & reclaim focus. Discover 3 tiny hurdles that skyrocket your productivity. If you found…","key_points":[],"chapters":[],"topics":[],"duration_seconds":139,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/billianon-7040695/episodes/boost-focus-with-strategic-friction/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/billianon-7040695/boost-focus-with-strategic-friction.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}