{"podcast":{"title":"Bikini Besties Podcast","slug":"bikini-besties-podcast-7003328","podcast_index_feed_id":7003328,"rss_url":"https://anchor.fm/s/f00e310c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/cody-wagnon2","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40174619/40174619-1770593748932-3ed57681f01a2.jpg","author":"Bikini Besties Podcast","episode_count":101,"summary":"Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.","last_synced_at":"2026-07-04T22:21:27.653894+00:00","page_url":"https://stenobird.com/podcast/bikini-besties-podcast-7003328"},"episode":{"title":"BBP Ep 88: Posing Standards at Every Level","slug":"bbp-ep-88-posing-standards-at-every-level","published_at":"2026-03-07T00:00:01+00:00","page_url":"https://stenobird.com/podcast/bikini-besties-podcast-7003328/bbp-ep-88-posing-standards-at-every-level","show_page_url":"https://stenobird.com/podcast/bikini-besties-podcast-7003328","url":"https://podcasters.spotify.com/pod/show/cody-wagnon2/episodes/BBP-Ep-88-Posing-Standards-at-Every-Level-e3g27o8","audio_url":"https://anchor.fm/s/f00e310c/podcast/play/116513992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-6%2F419456080-44100-2-f0d24b4fe1995.mp3","summary":"Welcome to the Bikini Besties Podcast!Episode 88: BBP Ep 88: Posing Standards at Every LevelListen in as we share:-How bikini posing expectations change from amateur to pro-The differences judges notice at each level of competition-Common posing mistakes competitors make on stage-Why stage presence and flow matter just as much as physiqueWe ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbproProducer: @createwitcody","meta_description":"Welcome to the Bikini Besties Podcast!Episode 88: BBP Ep 88: Posing Standards at Every LevelListen in as we share:-How bikini posing expectations change f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4107,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bikini-besties-podcast-7003328/episodes/bbp-ep-88-posing-standards-at-every-level/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bikini-besties-podcast-7003328/bbp-ep-88-posing-standards-at-every-level.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}