{"podcast":{"title":"Biceps After Babies Radio","slug":"biceps-after-babies-radio-237274","podcast_index_feed_id":237274,"rss_url":"https://rss.buzzsprout.com/2102443.rss","website_url":"https://www.bicepsafterbabies.com/podcast","image_url":"https://storage.buzzsprout.com/x11i1rw8mfq0yq5ldha72dydowig?.jpg","author":"Amber Brueseke","episode_count":414,"summary":"Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK\" \"Biceps After Babies Ladies\" SHOW NOTES: www.bicepsafterbabies.com/podcast","last_synced_at":"2026-06-30T16:20:26.561758+00:00","page_url":"https://stenobird.com/podcast/biceps-after-babies-radio-237274"},"episode":{"title":"409: What Fear of Failure Is Really Costing You with My Business Coach James Wedmore","slug":"409-what-fear-of-failure-is-really-costing-you-with-my-business-coach-james-wedmore","published_at":"2026-06-02T07:00:00+00:00","page_url":"https://stenobird.com/podcast/biceps-after-babies-radio-237274/409-what-fear-of-failure-is-really-costing-you-with-my-business-coach-james-wedmore","show_page_url":"https://stenobird.com/podcast/biceps-after-babies-radio-237274","url":"https://www.buzzsprout.com/2102443/episodes/19240502-409-what-fear-of-failure-is-really-costing-you-with-my-business-coach-james-wedmore.mp3","audio_url":"https://www.buzzsprout.com/2102443/episodes/19240502-409-what-fear-of-failure-is-really-costing-you-with-my-business-coach-james-wedmore.mp3","summary":"Send us Fan Mail In this episode, I’m sitting down with my longtime business coach, James Wedmore, for a conversation that goes far beyond just business. We’re diving into the fear of failure, exploring why many of us stay stuck in what’s familiar and uncovering the real price we pay when we let fear call the shots. From reclaiming your personal power to finding the courage to step into the unknown, this episode is packed with the kind of mindset shifts that will help you transform every area...","meta_description":"Send us Fan Mail In this episode, I’m sitting down with my longtime business coach, James Wedmore, for a conversation that goes far beyond just business.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4359,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biceps-after-babies-radio-237274/episodes/409-what-fear-of-failure-is-really-costing-you-with-my-business-coach-james-wedmore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biceps-after-babies-radio-237274/409-what-fear-of-failure-is-really-costing-you-with-my-business-coach-james-wedmore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}