{"podcast":{"title":"Beyond The Bio","slug":"beyond-the-bio-6510511","podcast_index_feed_id":6510511,"rss_url":"https://media.rss.com/beyond-the-bio-with-sophie-milliken/feed.xml","website_url":"https://thisismoja.com/beyond-the-bio-podcast","image_url":"https://media.rss.com/beyond-the-bio-with-sophie-milliken/20230727_020714_29de38112ae37f776e8f5b3f5067c2d2.jpg","author":"Moja","episode_count":223,"summary":"This isn’t just the fluffy s*** you see on social media. Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile. Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry. Let’s go Beyond the Bio. Thank you for listening. Follow the podcast so you don't miss future episodes and leave me a review so I can hear your thoughts. Let's connect: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ Twitter: www.twitter.com/Moja_Sophie Want to feature as a guest? Give your pitch at https://www.sophiemilliken.co.uk/btb to tell me what you’ve got to say.","last_synced_at":"2026-06-08T08:19:17.893035+00:00","page_url":"https://stenobird.com/podcast/beyond-the-bio-6510511"},"episode":{"title":"128: Do One Thing with Sophie Milliken","slug":"128-do-one-thing-with-sophie-milliken","published_at":"2026-01-12T02:00:00+00:00","page_url":"https://stenobird.com/podcast/beyond-the-bio-6510511/128-do-one-thing-with-sophie-milliken","show_page_url":"https://stenobird.com/podcast/beyond-the-bio-6510511","url":"https://rss.com/podcasts/beyond-the-bio-with-sophie-milliken/2450355","audio_url":"https://content.rss.com/episodes/221219/2450355/beyond-the-bio-with-sophie-milliken/2026_01_09_17_00_46_6658b7fc-610a-41a4-ae24-d6fc6e037f87.mp3","summary":"A solo episode to welcome in the New Year with purpose this week. We’re slowing things down and cutting through the overwhelm that so often shows up at the start of a new year. You don’t have to stress about restructuring your entire career or business – instead, doing just ONE thing better can make a much bigger difference. Let’s get stuck in to find out how… … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja . Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/","meta_description":"A solo episode to welcome in the New Year with purpose this week. We’re slowing things down and cutting through the overwhelm that so often shows up at th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":658,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beyond-the-bio-6510511/episodes/128-do-one-thing-with-sophie-milliken/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beyond-the-bio-6510511/128-do-one-thing-with-sophie-milliken.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}