{"podcast":{"title":"Beyond Binge Eating","slug":"beyond-binge-eating-7099183","podcast_index_feed_id":7099183,"rss_url":"https://feeds.captivate.fm/beyond-binge-eating/","website_url":"http://www.BeyondBingeEating.com","image_url":"https://artwork.captivate.fm/fd8087be-ca2c-4b52-8566-532448f48a6b/RfTtXo7yZpwMFCWRMixBE-ew.png","author":"Kristina Dobyns","episode_count":96,"summary":"Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist. Episodes include insightful interviews, special co-hosts, and solo episodes. You'll explore cutting-edge research on binge eating, urges and cravings, and dopamine, and dive into topics like sugar addiction and abstinence, interoceptive awareness, nutrition for recovery, strength training for women, habit formation, somatic practices, neuralplasticity, and holistic approaches to recovery. With practical tips and relentless positivity, the Beyond Binge Eating Podcast equips you with the knowledge and tools to finally break free from addictive eating patterns. You will learn new research, new practices, and be inspired and empowered, so that you can live a vibrant and healthy life—beyond binge…","last_synced_at":"2026-09-22T06:17:21.109379+00:00","page_url":"https://stenobird.com/podcast/beyond-binge-eating-7099183"},"episode":{"title":"MD Puts Ulcerative Colitis in Remission on Carnivore — 30 Years, Drug Free | Dr. Jocelyn Foran","slug":"md-puts-ulcerative-colitis-in-remission-on-carnivore-30-years-drug-free-dr-jocelyn-foran","published_at":"2026-08-17T19:00:00+00:00","page_url":"https://stenobird.com/podcast/beyond-binge-eating-7099183/md-puts-ulcerative-colitis-in-remission-on-carnivore-30-years-drug-free-dr-jocelyn-foran","show_page_url":"https://stenobird.com/podcast/beyond-binge-eating-7099183","url":"http://www.BeyondBingeEating.com","audio_url":"https://episodes.captivate.fm/episode/4c3066cd-ceb3-4fef-8977-b6d323c7dc8a.mp3","summary":"Dr. Jocelyn Foran is a medical doctor board certified in anesthesiology and obesity medicine, and a metabolic coach. She was diagnosed with ulcerative colitis in her final month of medical school at 24. When she asked whether she should change the way she ate, she was told no — just take the pills. She took them for nearly twenty years. Today she's in remission and drug free on a carnivore diet, and works with people around the world to keep them out of hospitals and into life. In this episode: Growing up meat-based in the 1970s — and what changed when the food guides arrived telling her to eat eleven slices of bread a day Poverty, a father who left when she was eight, and the determination to become a physician that came out of it Being told to just take the pills — and where that led by 43 The path from specific carbohydrate diet to paleo, keto and carnivore, and getting off her medication Why the 1910 Flexner Report took diet off the curriculum of every medical school in North America What Sir William Osler told his type 2 diabetics — and what changed when insulin arrived in 1921 How insulin actually works, and why the same meal at night needs roughly twice as much of it Her daily routine: morning light, walking, lifting, sauna, 30g of protein per meal, eating done by 6pm More info about Dr. Kristina's upcoming carnivore wellness retreat: https://www.MeatandMovement.com Keep in touch with Kristina: https://www.DrKristinaDobyns.com Follow Beyond Binge Eating Instagram: / https://www.instagram.com/BeyondBingeEating/ Website: https://www.BeyondBingeEating.com Newsletter: https://beyondbingeeating.com/Newsletter/ Grab your FREE Eat-With-Awareness Bundle to slow down, stay present, and reclaim peace with food: https://beyondbingeeating.com/opt-in/ Connect with Dr. Jocely…","meta_description":"Dr. Jocelyn Foran is a medical doctor board certified in anesthesiology and obesity medicine, and a metabolic coach. She was diagnosed with ulcerative col…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2094,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beyond-binge-eating-7099183/episodes/md-puts-ulcerative-colitis-in-remission-on-carnivore-30-years-drug-free-dr-jocelyn-foran/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beyond-binge-eating-7099183/md-puts-ulcerative-colitis-in-remission-on-carnivore-30-years-drug-free-dr-jocelyn-foran.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}