{"podcast":{"title":"Beyond Binge Eating","slug":"beyond-binge-eating-7099183","podcast_index_feed_id":7099183,"rss_url":"https://feeds.captivate.fm/beyond-binge-eating/","website_url":"http://www.BeyondBingeEating.com","image_url":"https://artwork.captivate.fm/fd8087be-ca2c-4b52-8566-532448f48a6b/RfTtXo7yZpwMFCWRMixBE-ew.png","author":"Kristina Dobyns","episode_count":69,"summary":"Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist. Episodes include insightful interviews, special co-hosts, and solo episodes. You'll explore cutting-edge research on binge eating, urges and cravings, and dopamine, and dive into topics like sugar addiction and abstinence, interoceptive awareness, nutrition for recovery, strength training for women, habit formation, somatic practices, neuralplasticity, and holistic approaches to recovery. With practical tips and relentless positivity, the Beyond Binge Eating Podcast equips you with the knowledge and tools to finally break free from addictive eating patterns. You will learn new research, new practices, and be inspired and empowered, so that you can live a vibrant and healthy life—beyond binge…","last_synced_at":"2026-06-12T08:20:40.939524+00:00","page_url":"https://stenobird.com/podcast/beyond-binge-eating-7099183"},"episode":{"title":"How Metabolic Therapies can drastically improve eating disorders - fascinating emerging field!","slug":"how-metabolic-therapies-can-drastically-improve-eating-disorders-fascinating-emerging-field","published_at":"2025-08-14T19:00:00+00:00","page_url":"https://stenobird.com/podcast/beyond-binge-eating-7099183/how-metabolic-therapies-can-drastically-improve-eating-disorders-fascinating-emerging-field","show_page_url":"https://stenobird.com/podcast/beyond-binge-eating-7099183","url":"http://www.BeyondBingeEating.com","audio_url":"https://episodes.captivate.fm/episode/0f205c26-9a12-44b1-8f97-32564d0038ad.mp3","summary":"In this video, we explore a revolutionary shift in how we understand and treat eating disorders—through the lens of metabolic psychiatry. What if binge eating, food addiction, or even anorexia aren’t just psychological issues... but rooted in blood sugar instability, neuroinflammation, and metabolic dysfunction? This isn’t theory—it’s emerging science that’s already transforming lives. What You’ll Learn in this video: • Metabolic Psychiatry 101 – Why conditions like binge eating disorder and anorexia may stem from disrupted insulin, glucose, and neurochemistry—not just trauma or emotion. • The Ultra-Processed Food Trap – How modern foods activate the same reward pathways as addictive drugs—and how that rewires hunger, mood, and behavior. • An Impressive Ketogenic Case Study – Why a 2023 study found long-term remission in severe anorexia using a high-fat, low-carb animal-based diet—and what that could mean for future treatment. • Biochemical Repair or Willpower – Why recovery might depend less on psychology and more on nourishing the brain with the right fuel. If “all foods fit” left you stuck or made things worse, this video offers a bold, science-backed alternative. This is not about restriction—it’s about restoring balance from the inside out. Please like, subscribe, and share this video with anyone who might benefit from it. Also, don’t forget to sign up for my newsletter for more insights and support on your recovery journey! Follow Beyond Binge Eating Instagram: / https://www.instagram.com/BeyondBingeEating/# Website: https://www.BeyondBingeEating.com Newsletter: https://beyondbingeeating.com/Newsletter/ Grab your FREE Eat-With-Awareness Bundle to slow down, stay present, and reclaim peace with food: https://beyondbingeeating.com/opt-in/ 00:00 – Intro 00:36 – The…","meta_description":"In this video, we explore a revolutionary shift in how we understand and treat eating disorders—through the lens of metabolic psychiatry. What if binge ea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beyond-binge-eating-7099183/episodes/how-metabolic-therapies-can-drastically-improve-eating-disorders-fascinating-emerging-field/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beyond-binge-eating-7099183/how-metabolic-therapies-can-drastically-improve-eating-disorders-fascinating-emerging-field.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}