{"podcast":{"title":"BetterHealthGuy Podcast","slug":"betterhealthguy-podcast-222585","podcast_index_feed_id":222585,"rss_url":"https://betterhealthguy.libsyn.com/rss","website_url":"https://betterhealthguy.com","image_url":"https://static.libsyn.com/p/assets/6/5/5/3/655390168a52d60ed959afa2a1bf1c87/BHG_Podcast.jpg","author":"Scott Forsgren, FDN-P","episode_count":235,"summary":"BetterHealthGuy Podcast features conversations with leading experts exploring complex chronic illnesses, mold illness, chronic Lyme disease and other chronic infections, environmental toxicity, and related conditions. After nearly 30 years navigating his own journey through chronic Lyme disease and mold illness to recover his health, Scott has been fortunate to learn from many leading experts and healers in the integrative health space. Among those who have influenced Scott's journey are Dietrich Klinghardt, MD, PhD; Neil Nathan, MD; Jill Crista, ND; Amy Derksen, ND; Simon Yu, MD; Dale Bredesen, MD; Lee Cowden, MD; Raj Patel, MD; and many others. Through these conversations, Scott explores topics such as mold and mycotoxin illness (CIRS), chronic Lyme disease and coinfections, Long COVID, ME/CFS, PANS/PANDAS, autism, Alzheimer's, parasites, the microbiome, detoxification, limbic system retraining, emotional health, and much more. Join Scott, the BetterHealthGuy, as he shares insights and conversations for those seeking new ways to create better health.","last_synced_at":"2026-06-16T02:22:22.392305+00:00","page_url":"https://stenobird.com/podcast/betterhealthguy-podcast-222585"},"episode":{"title":"Episode #216: Metabolic Vulnerability Index with Dr. Darren Schmidt, DC","slug":"episode-216-metabolic-vulnerability-index-with-dr-darren-schmidt-dc","published_at":"2025-04-28T19:08:00+00:00","page_url":"https://stenobird.com/podcast/betterhealthguy-podcast-222585/episode-216-metabolic-vulnerability-index-with-dr-darren-schmidt-dc","show_page_url":"https://stenobird.com/podcast/betterhealthguy-podcast-222585","url":"https://betterhealthguy.com/episode216","audio_url":"https://traffic.libsyn.com/secure/betterhealthguy/216.mp3?dest-id=488186","summary":"Why You Should Listen: In this episode, you will learn about Metabolic Vulnerability Index (MVX) as an indicator of mortality and longevity. About My Guest: My guest for this episode is Dr. Darren Schmidt. Darren Schmidt, DC is the Founder of The Nutritional Healing Center of Ann Arbor which is the largest non-insurance nutrition clinic in the country. His purpose is to bankrupt pharmaceutical companies by teaching doctors how to improve health rather than treat symptoms. He uses new and old clinical discoveries to solve complex chronic illness with only diet and supplements. He uses MVX Plus, the best lab test to measure longevity and health, and it also directs the treatment plan. Key Takeaways: What is MVX? What are the 6 factors and 3 indices that are explored with MVX? How might MVX be a better metric for mortality than many conventionally-used metrics today? Can MVX be extrapolated to be used as a measure of health and longevity? What is GlycA? What drives it? What tools can be used to lower GlycA? What is the connection between GlycA and hypercoagulation? Why is eGFR and kidney health often used on the context of predicting mortality? What is small HDL particle number? How can it be optimized? What is the Inflammation Vulnerability Index? What is citrate? What tools can be used to lower it when elevated? What is the connection between citrate and mitochondrial function? What is lactic acidosis? What is learned from looking at valine, leucine, and isoleucine? What steps may be taken if they are high? If they are low? What is the Metabolic Malnutrition Index? When might a keto diet be appropriate? What does the Metabolic Vulnerability Index tell us? Is MVX impacted by genetics or epigenetics? What is the 7 Step Blueprint to Optimal Health? How do the 7 steps overl…","meta_description":"Why You Should Listen: In this episode, you will learn about Metabolic Vulnerability Index (MVX) as an indicator of mortality and longevity. About My Gues…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6203,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/betterhealthguy-podcast-222585/episodes/episode-216-metabolic-vulnerability-index-with-dr-darren-schmidt-dc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/betterhealthguy-podcast-222585/episode-216-metabolic-vulnerability-index-with-dr-darren-schmidt-dc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}