{"podcast":{"title":"BetterHealthGuy Podcast","slug":"betterhealthguy-podcast-222585","podcast_index_feed_id":222585,"rss_url":"https://betterhealthguy.libsyn.com/rss","website_url":"https://betterhealthguy.com","image_url":"https://static.libsyn.com/p/assets/6/5/5/3/655390168a52d60ed959afa2a1bf1c87/BHG_Podcast.jpg","author":"Scott Forsgren, FDN-P","episode_count":235,"summary":"BetterHealthGuy Podcast features conversations with leading experts exploring complex chronic illnesses, mold illness, chronic Lyme disease and other chronic infections, environmental toxicity, and related conditions. After nearly 30 years navigating his own journey through chronic Lyme disease and mold illness to recover his health, Scott has been fortunate to learn from many leading experts and healers in the integrative health space. Among those who have influenced Scott's journey are Dietrich Klinghardt, MD, PhD; Neil Nathan, MD; Jill Crista, ND; Amy Derksen, ND; Simon Yu, MD; Dale Bredesen, MD; Lee Cowden, MD; Raj Patel, MD; and many others. Through these conversations, Scott explores topics such as mold and mycotoxin illness (CIRS), chronic Lyme disease and coinfections, Long COVID, ME/CFS, PANS/PANDAS, autism, Alzheimer's, parasites, the microbiome, detoxification, limbic system retraining, emotional health, and much more. Join Scott, the BetterHealthGuy, as he shares insights and conversations for those seeking new ways to create better health.","last_synced_at":"2026-06-16T02:22:22.392305+00:00","page_url":"https://stenobird.com/podcast/betterhealthguy-podcast-222585"},"episode":{"title":"Episode #215: Osteoporosis with Dr. John Neustadt, ND","slug":"episode-215-osteoporosis-with-dr-john-neustadt-nd","published_at":"2025-04-02T16:25:00+00:00","page_url":"https://stenobird.com/podcast/betterhealthguy-podcast-222585/episode-215-osteoporosis-with-dr-john-neustadt-nd","show_page_url":"https://stenobird.com/podcast/betterhealthguy-podcast-222585","url":"https://betterhealthguy.com/episode215","audio_url":"https://traffic.libsyn.com/secure/betterhealthguy/215.mp3?dest-id=488186","summary":"Why You Should Listen: In this episode, you will learn about osteoporosis and how to fracture-proof your bones. About My Guest: My guest for this episode is Dr. John Neustadt. John Neustadt, ND is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder's Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt was also an editor of the textbook Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients. Key Takeaways: What are bones made of? What factors increase the risk of bone loss as we age? What is the difference between osteopenia and osteoporosis? What tests are the best for exploring bone health? Why are muscle strength and balance so important? What type of exercise is optimal for bone health? What are the benefits and risks of calcium? Does the parathyroid contribute to issues with bone health? What is the role of pharmaceutical medications in less than optimal bone health? What role do hormones play in osteoporosis? Is sleep important for bone health? Do nutritional deficiencies play a role in bone loss? What is the optimal bone health diet? What role does nitric oxide and circulation play in bone health? Is calcium taken from the bone to buffer acidosis? Is there a place for pharmaceutical medications in supporting bone health? What is the role of calcium, vita…","meta_description":"Why You Should Listen: In this episode, you will learn about osteoporosis and how to fracture-proof your bones. About My Guest: My guest for this episode…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7194,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/betterhealthguy-podcast-222585/episodes/episode-215-osteoporosis-with-dr-john-neustadt-nd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/betterhealthguy-podcast-222585/episode-215-osteoporosis-with-dr-john-neustadt-nd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}