{"podcast":{"title":"Better Buildings For Humans","slug":"better-buildings-for-humans-6593348","podcast_index_feed_id":6593348,"rss_url":"https://anchor.fm/s/e6dc7530/podcast/rss","website_url":"https://bbfhpod.advancedglazings.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38632076/38632076-1770218989895-6e43b7139a658.jpg","author":"BBFH is hosted by Joe Menchefski and powered by Advanced Glazings, Ltd.","episode_count":148,"summary":"Welcome to the BBFH podcast. More often than not, when we think about health and wellness, our thoughts turn to diet and exercise. However, most of us spend two-thirds or more of our day inside buildings. The quality of the environment in those buildings has been proven to have a dramatic impact on our well being and our productivity, both at work and at home. There is little discussion about this in the mainstream media. It’s time to start a public dialogue about how we are affected by the buildings where we live, work and play. Thanks for listening! https://bbfhpod.advancedglazings.com/","last_synced_at":"2026-07-30T00:17:21.361427+00:00","page_url":"https://stenobird.com/podcast/better-buildings-for-humans-6593348"},"episode":{"title":"Designing in the Dark – Why Modern Buildings Are Failing Our Biology (and What Norway Gets Right) - Episode 135 with Knut Knut Hjeltnes","slug":"designing-in-the-dark-why-modern-buildings-are-failing-our-biology-and-what-norway-gets-right-episode-135-with-knut-knut-hjeltnes","published_at":"2026-04-29T12:00:00+00:00","page_url":"https://stenobird.com/podcast/better-buildings-for-humans-6593348/designing-in-the-dark-why-modern-buildings-are-failing-our-biology-and-what-norway-gets-right-episode-135-with-knut-knut-hjeltnes","show_page_url":"https://stenobird.com/podcast/better-buildings-for-humans-6593348","url":"https://podcasters.spotify.com/pod/show/bbfh6/episodes/Designing-in-the-Dark--Why-Modern-Buildings-Are-Failing-Our-Biology-and-What-Norway-Gets-Right---Episode-135-with-Knut-Knut-Hjeltnes-e3ii8ph","audio_url":"https://anchor.fm/s/e6dc7530/podcast/play/119136497/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-27%2F422990524-44100-2-5b2e61da3f73e.m4a","summary":"This week on Better Buildings for Humans, host Joe Menchefski sits down with Norwegian architect Knut Hjeltnes to explore how climate, culture, and material choices shape truly human-centered design. From Norway’s deep relationship with daylight to its tradition of building with wood, Knut shares how architecture can balance warmth, protection, and a meaningful connection to nature—even in some of the harshest environments on earth. The conversation dives into the psychology of light, the impact of seasonal extremes on well-being, and why thoughtful design matters more than ever. Knut also discusses his innovative use of Solera® aerogel glazing (R-10 / U-0.10), creating ultra-thin, highly insulated walls that transform how buildings capture and diffuse light. It’s an inspiring look at how great design doesn’t just respond to place—it elevates how we live within it. More About Knut Hjeltnes Knut Hjeltnes is a Norwegian architect whose work reflects a deep sensitivity to landscape, climate, and human experience. With decades of practice and nearly 30 years teaching at the Oslo School of Architecture, he has developed a design philosophy rooted in simplicity, material honesty, and environmental awareness. From an early age, Hjeltnes felt drawn to architecture, combining his interests in science and drawing into a career that emphasizes thoughtful, context-driven design. His projects often respond directly to Norway’s unique conditions—balancing light, warmth, and protection in a challenging northern climate. Today, Hjeltnes runs his own architectural practice, focusing on projects that enhance well-being while respecting nature and resource efficiency. His work ranges from intimate residential designs to innovative infrastructure, such as visually striking avalanche galle…","meta_description":"This week on Better Buildings for Humans, host Joe Menchefski sits down with Norwegian architect Knut Hjeltnes to explore how climate, culture, and materi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2745,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/better-buildings-for-humans-6593348/episodes/designing-in-the-dark-why-modern-buildings-are-failing-our-biology-and-what-norway-gets-right-episode-135-with-knut-knut-hjeltnes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/better-buildings-for-humans-6593348/designing-in-the-dark-why-modern-buildings-are-failing-our-biology-and-what-norway-gets-right-episode-135-with-knut-knut-hjeltnes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}