{"podcast":{"title":"Betrayal Trauma Recovery","slug":"betrayal-trauma-recovery-945822","podcast_index_feed_id":945822,"rss_url":"https://feeds.podcastmirror.com/btr","website_url":"https://www.btr.org/","image_url":"https://feeds.podcastmirror.com/~images/2361271778004748.png","author":"Anne Blythe, M.Ed.","episode_count":215,"summary":"No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist. Or even if he’s “just” a jerk… If your husband (or ex) is miserable to be around, this podcast is for YOU.","last_synced_at":"2026-06-10T04:20:01.940148+00:00","page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822"},"episode":{"title":"How To Recover After Infidelity – 4 Questions to Ask","slug":"how-to-recover-after-infidelity-4-questions-to-ask","published_at":"2026-01-06T12:00:00+00:00","page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822/how-to-recover-after-infidelity-4-questions-to-ask","show_page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822","url":"https://www.btr.org/how-to-recover-after-infidelity/","audio_url":"https://media.blubrry.com/betrayal_trauma/media.blubrry.com/betrayal_trauma/ins.blubrry.com/betrayal_trauma/How_To_Recover_After_Infidelity.mp3","summary":"When your husband’s infidelity comes to light, the truth doesn’t just hurt, it can completely shatter your sense of reality. For many women, discovering your husband has had a secret life brings shock, confusion, and a desperate search for answers. Learning how to recover after infidelity isn’t about fixing the relationship; it’s about finding emotional safety, clarity, and courage to stop chasing explanations and start protecting your peace. How to Recover After Infidelity: Four Questions Every Betrayed Woman Asks Women who go through this generally ask four questions: If he really loved me, why did he do this? If he lied to me for so long, how do I know he’s being honest right now? How can I ever trust him again? Did I ever really know him? So if you’re trying to figure out how to recover after infidelity, Bethany’s story will help you understand what emotional safety and clarity look like when the truth feels impossible. Discover if you are a victim, take our free emotional abuse quiz . Transcript: How To Recover After Infidelity Anne: I have a member of our community on today’s episode. We’re gonna call her Bethany. Like many women who contact BTR, she didn’t just deal with his lies, she dealt with the shock of realizing that her entire reality may have been built on lies. Bethany: The first time I found them, I was getting ready for work and it popped up on his phone. And then I went down a rabbit hole, I guess, looking through his phone. I found out that he was messaging both men and women. Anne: Today’s episode is about that moment of discovery, the one that changes everything. She found messages she wasn’t meant to see, and those messages exposed an entire secret life. This is her story about how to recover…","meta_description":"When your husband’s infidelity comes to light, the truth doesn’t just hurt, it can completely shatter your sense of reality. For many women, discove…","key_points":[],"chapters":[],"topics":[],"duration_seconds":735,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/betrayal-trauma-recovery-945822/episodes/how-to-recover-after-infidelity-4-questions-to-ask/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822/how-to-recover-after-infidelity-4-questions-to-ask.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}