{"podcast":{"title":"Betrayal Trauma Recovery","slug":"betrayal-trauma-recovery-945822","podcast_index_feed_id":945822,"rss_url":"https://feeds.podcastmirror.com/btr","website_url":"https://www.btr.org/","image_url":"https://feeds.podcastmirror.com/~images/2361271778004748.png","author":"Anne Blythe, M.Ed.","episode_count":215,"summary":"No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist. Or even if he’s “just” a jerk… If your husband (or ex) is miserable to be around, this podcast is for YOU.","last_synced_at":"2026-06-10T04:20:01.940148+00:00","page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822"},"episode":{"title":"How to Listen to a Podcast and Stay Undiscovered","slug":"how-to-listen-to-a-podcast-and-stay-undiscovered","published_at":"2026-03-19T00:46:00+00:00","page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822/how-to-listen-to-a-podcast-and-stay-undiscovered","show_page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822","url":"https://www.btr.org/how-do-you-listen-to-a-podcast/","audio_url":"https://media.blubrry.com/betrayal_trauma/media.blubrry.com/betrayal_trauma/ins.blubrry.com/betrayal_trauma/How_to_Listen_to_a_Podcast_and_Stay_Undiscovered.mp3","summary":"How do you listen to a podcast without your husband knowing? Here’s a step-by-step guide for women who need truth, privacy, and peace . Have you ever thought, “I need help, but I don’t want anyone to know I’m looking for it”? If so, this guide is for you. Maybe you’ve seen videos from Betrayal Trauma Recovery and want to dive deeper, but you’re not sure how to listen to a podcast , or how to do it privately—especially if your husband shares your devices, tracks your history, or even works with you. Don’t worry. You’re not alone. And you don’t need to be tech-savvy to start. By the end of this article, you’ll know: What is a podcast? How to listen to a podcast safely and privately . How to subscribe to a podcast, including the Betrayal Trauma Recovery Podcast The best podcast apps for women in your situation When to listen to ensure you’re stay safe Why this podcast is different (and why it might change your life) Let’s get started. What Is a Podcast? At its core, a podcast is like an on-demand radio show you can listen to any time, from anywhere—right on your phone, computer, or smart speaker. The Betrayal Trauma Recovery Podcast is a weekly show made for women who have just discovered her husband’s lies. Each episode is short (usually under 30 minutes), free to listen to, and 100% private. How to Listen to a Podcast (In 3 Simple Steps) You don’t need a computer science degree or a secret burner phone. Here’s how to listen to a podcast without your husband knowing: Step 1: Choose a Podcast App If you have a smartphone, you’re already halfway there. For iPhone users : Open the Apple Podcasts app (already installed on your phone) OR download Spotify for free from the App Store For Android users : Download Spotify from the Play Store OR download Youtube…","meta_description":"How do you listen to a podcast without your husband knowing? Here’s a step-by-step guide for women who need truth, privacy, and peace . Have you eve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2431,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/betrayal-trauma-recovery-945822/episodes/how-to-listen-to-a-podcast-and-stay-undiscovered/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822/how-to-listen-to-a-podcast-and-stay-undiscovered.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}