{"podcast":{"title":"Betrayal Trauma Recovery","slug":"betrayal-trauma-recovery-945822","podcast_index_feed_id":945822,"rss_url":"https://feeds.podcastmirror.com/btr","website_url":"https://www.btr.org/","image_url":"https://feeds.podcastmirror.com/~images/2380601782121162.png","author":"Anne Blythe, M.Ed.","episode_count":220,"summary":"No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist. Or even if he’s “just” a jerk… If your husband (or ex) is miserable to be around, this podcast is for YOU.","last_synced_at":"2026-07-28T22:18:37.348383+00:00","page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822"},"episode":{"title":"Common Signs of a Toxic Relationship That Might Surprise You","slug":"common-signs-of-a-toxic-relationship-that-might-surprise-you","published_at":"2026-06-16T11:00:00+00:00","page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822/common-signs-of-a-toxic-relationship-that-might-surprise-you","show_page_url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822","url":"https://www.btr.org/signs-of-a-toxic-relationship/","audio_url":"https://media.blubrry.com/betrayal_trauma/media.blubrry.com/betrayal_trauma/ins.blubrry.com/betrayal_trauma/Signs_of_A_Toxic_Relationship.mp3","summary":"Are you seeing things in your marriage or a relationship that feel a little intense or puzzling…and you’re not sure if they’re normal or actually signs of a toxic relationship? If so, it’s important to pause and look at the pieces of the puzzle together to see what they might be telling you. To discover if you’re in a toxic relationship take our free emotional abuse test . Here are five things that might seem “normal,” but aren’t: SIGNS OF A TOXIC RELATIONSHIP THAT ARE EASY TO MISS 1. HE WANTS TO MOVE THE RELATIONSHIP FORWARD QUICKLY When you’re in a relationship with someone who seemingly shares and cares about your values and interests, it’s easy to be swept up by the intensity of it all. Especially if the relationship seems to happen at the “right” time, and things move forward quickly. But this level of intensity and pace doesn’t give you time to slow down and really think about why you seem so compatible. 2. HE WANTS CONSTANT ACCESS TO YOU, BUT HE’S CLOSED OFF It might seem caring for your partner or husband to want to know where you are all of the time. But is it reciprocal or does it feel one-sided, like he needs constant visibility into your life, while parts of his remain just out of reach? Many women in these situations describe a quiet, hard-to-explain feeling that something isn’t adding up. Like he’s keeping close tabs on them… while also keeping options, information, or even other relationships carefully hidden. 3. HIS MOODS SHIFT SUDDENLY AND YOU DON’T KNOW WHY Think about it…in healthy relationships, partners are usually aware of the reasons why one partner isn’t in a good mood. They typically communicate about bad days at work or when they’re not feeling well. But in tox…","meta_description":"Are you seeing things in your marriage or a relationship that feel a little intense or puzzling…and you’re not sure if they’re normal or actually si…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2356,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/betrayal-trauma-recovery-945822/episodes/common-signs-of-a-toxic-relationship-that-might-surprise-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/betrayal-trauma-recovery-945822/common-signs-of-a-toxic-relationship-that-might-surprise-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}