{"podcast":{"title":"BESTZEIT","slug":"bestzeit-132480","podcast_index_feed_id":132480,"rss_url":"https://cdn.audiorella.com/podcasts/1593-bestzeit/feed.rss","website_url":"https://bestzeit.blogs.audiorella.com","image_url":"https://cdn.audiorella.com/podcasts/1593-bestzeit/1593_cover.jpg?v=2","author":"Philipp Pflieger & Ralf Scholt","episode_count":323,"summary":"Philipp Pflieger startete für Deutschland im Marathon bei den Olympischen Spielen von Rio 2016. Ralf Scholt hat schon viele Marathons erlebt, auch Olympische - als Sportreporter für die ARD. Wenn sich der Marathonprofi und der Journalist unterhalten geht es also natürlich um’s Laufen und das aktuelle Geschehen in der Ausdauersportwelt. Es geht aber auch um Behind-the-Scenes-Einblicke in ihr tägliches Leben für den Sport, ihre unterschiedlichen Erlebniswelten und die damit verbundenen Blickwinkel. Der Titel „BESTZEIT“ steht sinnbildlich nicht nur dafür, dass ihr beim Anhören eine gute Zeit habt, sondern im besten Falle auch gerade beim Training auf dem Weg zu eurer nächsten Bestzeit seid. In diesem Sinne: Have fun & keep on running! Für Feedback und Hörerthemen schickt gerne eine Mail an: bestzeit.podcast@gmail.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bestzeit-132480"},"episodes":[{"title":"#323 Mit Jetlag performen, wilde Wochen & WM-Norm-Wahnsinn","slug":"323-mit-jetlag-performen-wilde-wochen-wm-norm-wahnsinn","published_at":"2026-05-29T03:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/323-mit-jetlag-performen-wilde-wochen-wm-norm-wahnsinn","url":"https://bestzeit.blogs.audiorella.com/323-mit-jetlag-performen-wilde-wochen-wm-norm-wahnsinn","duration_seconds":4689,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/323-mit-jetlag-performen-wilde-wochen-wm-norm-wahnsinn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/323-mit-jetlag-performen-wilde-wochen-wm-norm-wahnsinn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#322 Enhanced Games - geht gar nicht oder doch? - zu Gast: Prof. Dr. Bernd Beuscher","slug":"322-enhanced-games-geht-gar-nicht-oder-doch-zu-gast-prof-dr-bernd-beuscher","published_at":"2026-05-22T03:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/322-enhanced-games-geht-gar-nicht-oder-doch-zu-gast-prof-dr-bernd-beuscher","url":"https://bestzeit.blogs.audiorella.com/322-enhanced-games-geht-gar-nicht-oder-doch-zu-gast-prof-dr-bernd-beuscher","duration_seconds":6409,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/322-enhanced-games-geht-gar-nicht-oder-doch-zu-gast-prof-dr-bernd-beuscher/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/322-enhanced-games-geht-gar-nicht-oder-doch-zu-gast-prof-dr-bernd-beuscher.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#321 Wir feiern Jubiläum: 6 Jahre BESTZEIT Podcast - mit Stammgast Kai Pflaume","slug":"321-wir-feiern-jubil-um-6-jahre-bestzeit-podcast-mit-stammgast-kai-pflaume","published_at":"2026-05-15T03:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/321-wir-feiern-jubil-um-6-jahre-bestzeit-podcast-mit-stammgast-kai-pflaume","url":"https://bestzeit.blogs.audiorella.com/321-wir-feiern-jubilaeum-6-jahre-bestzeit-podcast-mit-stammgast-kai-pflaume","duration_seconds":6100,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/321-wir-feiern-jubil-um-6-jahre-bestzeit-podcast-mit-stammgast-kai-pflaume/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/321-wir-feiern-jubil-um-6-jahre-bestzeit-podcast-mit-stammgast-kai-pflaume.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#320 Wie man Weltklasse-Marathon-Felder zusammenstellt - zu Gast: Philipp Kadow","slug":"320-wie-man-weltklasse-marathon-felder-zusammenstellt-zu-gast-philipp-kadow","published_at":"2026-05-08T03:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/320-wie-man-weltklasse-marathon-felder-zusammenstellt-zu-gast-philipp-kadow","url":"https://bestzeit.blogs.audiorella.com/320-wie-man-weltklasse-marathon-felder-zusammenstellt-zu-gast-philipp-kadow","duration_seconds":5460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/320-wie-man-weltklasse-marathon-felder-zusammenstellt-zu-gast-philipp-kadow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/320-wie-man-weltklasse-marathon-felder-zusammenstellt-zu-gast-philipp-kadow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#319 Alles über den Fabelweltrekord im Marathon & das Jubiläumsrennen in Hamburg  - unsere Gäste: Samuel Fitwi & Richard Ringer","slug":"319-alles-ber-den-fabelweltrekord-im-marathon-das-jubil-umsrennen-in-hamburg-unsere-g-ste-samuel-fitwi-richard-ringer","published_at":"2026-05-01T03:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/319-alles-ber-den-fabelweltrekord-im-marathon-das-jubil-umsrennen-in-hamburg-unsere-g-ste-samuel-fitwi-richard-ringer","url":"https://bestzeit.blogs.audiorella.com/319-grosses-hamburg-marathon-jubilaeum-fabelweltrekord-in-london-zu-gast-samuel-fitwi-richard-ringer","duration_seconds":6037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/319-alles-ber-den-fabelweltrekord-im-marathon-das-jubil-umsrennen-in-hamburg-unsere-g-ste-samuel-fitwi-richard-ringer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/319-alles-ber-den-fabelweltrekord-im-marathon-das-jubil-umsrennen-in-hamburg-unsere-g-ste-samuel-fitwi-richard-ringer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#318 Auf dem Weg zum großen Hamburg-Marathon-Jubiläum - zu Gast: Tabea Themann","slug":"318-auf-dem-weg-zum-gro-en-hamburg-marathon-jubil-um-zu-gast-tabea-themann","published_at":"2026-04-24T03:01:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/318-auf-dem-weg-zum-gro-en-hamburg-marathon-jubil-um-zu-gast-tabea-themann","url":"https://bestzeit.blogs.audiorella.com/318-auf-dem-weg-zum-grossen-hamburg-marathon-jubilaeum-zu-gast-tabea-themann","duration_seconds":5667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/318-auf-dem-weg-zum-gro-en-hamburg-marathon-jubil-um-zu-gast-tabea-themann/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/318-auf-dem-weg-zum-gro-en-hamburg-marathon-jubil-um-zu-gast-tabea-themann.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#317 Wenn Wetten helfen sich beim Debüt selbst zu übertreffen - zu Gast: Leonardo Ortolano","slug":"317-wenn-wetten-helfen-sich-beim-deb-t-selbst-zu-bertreffen-zu-gast-leonardo-ortolano","published_at":"2026-04-17T03:01:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/317-wenn-wetten-helfen-sich-beim-deb-t-selbst-zu-bertreffen-zu-gast-leonardo-ortolano","url":"https://bestzeit.blogs.audiorella.com/317-wenn-wetten-helfen-sich-beim-debuet-selbst-zu-uebertreffen-zu-gast-leonardo-ortolano","duration_seconds":3206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/317-wenn-wetten-helfen-sich-beim-deb-t-selbst-zu-bertreffen-zu-gast-leonardo-ortolano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/317-wenn-wetten-helfen-sich-beim-deb-t-selbst-zu-bertreffen-zu-gast-leonardo-ortolano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#316 Eine neue Vision für den Frankfurt-Marathon - zu Gast: Andreas Bechmann","slug":"316-eine-neue-vision-f-r-den-frankfurt-marathon-zu-gast-andreas-bechmann","published_at":"2026-04-10T03:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/316-eine-neue-vision-f-r-den-frankfurt-marathon-zu-gast-andreas-bechmann","url":"https://bestzeit.blogs.audiorella.com/316-eine-vision-fuer-den-frankfurt-marathon-zu-gast-andreas-bechmann","duration_seconds":6078,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/316-eine-neue-vision-f-r-den-frankfurt-marathon-zu-gast-andreas-bechmann/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/316-eine-neue-vision-f-r-den-frankfurt-marathon-zu-gast-andreas-bechmann.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#315 Bestzeiten-Festival & Pacemaker-Kontroverse beim Berliner Halbmarathon","slug":"315-bestzeiten-festival-pacemaker-kontroverse-beim-berliner-halbmarathon","published_at":"2026-04-03T03:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/315-bestzeiten-festival-pacemaker-kontroverse-beim-berliner-halbmarathon","url":"https://bestzeit.blogs.audiorella.com/315-bestzeiten-festival-pacemaker-kontroverse-beim-berliner-halbmarathon","duration_seconds":4337,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/315-bestzeiten-festival-pacemaker-kontroverse-beim-berliner-halbmarathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/315-bestzeiten-festival-pacemaker-kontroverse-beim-berliner-halbmarathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#314 Mit dem richtigen Schwellentraining erfolgreich Halbmarathon & Marathon laufen - zu Gast: Coach Benjamin Franke","slug":"314-mit-dem-richtigen-schwellentraining-erfolgreich-halbmarathon-marathon-laufen-zu-gast-coach-benjamin-franke","published_at":"2026-03-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/314-mit-dem-richtigen-schwellentraining-erfolgreich-halbmarathon-marathon-laufen-zu-gast-coach-benjamin-franke","url":"https://bestzeit.blogs.audiorella.com/314-mit-dem-richtigen-schwellentraining-erfolgreich-hm-und-marathon-laufen-zu-gast-coach-benjamin-franke","duration_seconds":5831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/314-mit-dem-richtigen-schwellentraining-erfolgreich-halbmarathon-marathon-laufen-zu-gast-coach-benjamin-franke/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/314-mit-dem-richtigen-schwellentraining-erfolgreich-halbmarathon-marathon-laufen-zu-gast-coach-benjamin-franke.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#313 Vom Handball in die deutsche Marathonspitze - zu Gast: Jonathan Dahlke","slug":"313-vom-handball-in-die-deutsche-marathonspitze-zu-gast-jonathan-dahlke","published_at":"2026-03-20T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/313-vom-handball-in-die-deutsche-marathonspitze-zu-gast-jonathan-dahlke","url":"https://bestzeit.blogs.audiorella.com/313-vom-handball-in-die-deutsche-marathonspitze-zu-gast-jonathan-dahlke","duration_seconds":5492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/313-vom-handball-in-die-deutsche-marathonspitze-zu-gast-jonathan-dahlke/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/313-vom-handball-in-die-deutsche-marathonspitze-zu-gast-jonathan-dahlke.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#312 Die motivierteste Freizeitläuferin, die an einer Startlinie steht - zu Gast: Anna Hahner","slug":"312-die-motivierteste-freizeitl-uferin-die-an-einer-startlinie-steht-zu-gast-anna-hahner","published_at":"2026-03-13T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/312-die-motivierteste-freizeitl-uferin-die-an-einer-startlinie-steht-zu-gast-anna-hahner","url":"https://bestzeit.blogs.audiorella.com/312-die-motivierteste-freizeitlaeuferin-die-an-einer-startlinie-steht-zu-gast-anna-hahner","duration_seconds":6529,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/312-die-motivierteste-freizeitl-uferin-die-an-einer-startlinie-steht-zu-gast-anna-hahner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/312-die-motivierteste-freizeitl-uferin-die-an-einer-startlinie-steht-zu-gast-anna-hahner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#311 Einmal Laufen rund um die Welt - in Dortmund, Tokio & Mexiko-City mit Ralf, Felix & Philipp","slug":"311-einmal-laufen-rund-um-die-welt-in-dortmund-tokio-mexiko-city-mit-ralf-felix-philipp","published_at":"2026-03-06T04:01:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/311-einmal-laufen-rund-um-die-welt-in-dortmund-tokio-mexiko-city-mit-ralf-felix-philipp","url":"https://bestzeit.blogs.audiorella.com/311-einmal-laufen-rund-um-die-welt-in-dortmund-tokio-mexiko-city-mit-ralf-felix-philipp","duration_seconds":5190,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/311-einmal-laufen-rund-um-die-welt-in-dortmund-tokio-mexiko-city-mit-ralf-felix-philipp/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/311-einmal-laufen-rund-um-die-welt-in-dortmund-tokio-mexiko-city-mit-ralf-felix-philipp.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#310 Exklusive Insights ins neue Profi-Leben von und mit: Smilla Kolbe","slug":"310-exklusive-insights-ins-neue-profi-leben-von-und-mit-smilla-kolbe","published_at":"2026-02-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/310-exklusive-insights-ins-neue-profi-leben-von-und-mit-smilla-kolbe","url":"https://bestzeit.blogs.audiorella.com/310-exklusive-insights-in-ihr-neues-profisport-leben-zu-gast-smilla-kolbe","duration_seconds":5061,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/310-exklusive-insights-ins-neue-profi-leben-von-und-mit-smilla-kolbe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/310-exklusive-insights-ins-neue-profi-leben-von-und-mit-smilla-kolbe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#309 Quo vadis Olympia? Zwischen Faszination, Sensation & Voyeurismus","slug":"309-quo-vadis-olympia-zwischen-faszination-sensation-voyeurismus","published_at":"2026-02-20T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/309-quo-vadis-olympia-zwischen-faszination-sensation-voyeurismus","url":"https://bestzeit.blogs.audiorella.com/309-quo-vadis-olympia-zwischen-faszination-sensation-voyeurismus","duration_seconds":4072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/309-quo-vadis-olympia-zwischen-faszination-sensation-voyeurismus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/309-quo-vadis-olympia-zwischen-faszination-sensation-voyeurismus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#308 Ex-Zehnkampf-Profi mit großer Lauf-Leidenschaft - zu Gast: Tim Nowak","slug":"308-ex-zehnkampf-profi-mit-gro-er-lauf-leidenschaft-zu-gast-tim-nowak","published_at":"2026-02-13T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/308-ex-zehnkampf-profi-mit-gro-er-lauf-leidenschaft-zu-gast-tim-nowak","url":"https://bestzeit.blogs.audiorella.com/308-ex-zehnkampf-profi-mit-grosser-lauf-leidenschaft-zu-gast-tim-nowak","duration_seconds":4676,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/308-ex-zehnkampf-profi-mit-gro-er-lauf-leidenschaft-zu-gast-tim-nowak/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/308-ex-zehnkampf-profi-mit-gro-er-lauf-leidenschaft-zu-gast-tim-nowak.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#307 Als Quereinsteigerin innerhalb von 2 Jahren in die Hyrox-Weltspitze - zu Gast: Jana Lebenstedt","slug":"307-als-quereinsteigerin-innerhalb-von-2-jahren-in-die-hyrox-weltspitze-zu-gast-jana-lebenstedt","published_at":"2026-02-06T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/307-als-quereinsteigerin-innerhalb-von-2-jahren-in-die-hyrox-weltspitze-zu-gast-jana-lebenstedt","url":"https://bestzeit.blogs.audiorella.com/307-als-quereinsteigerin-innerhalb-von-2-jahren-in-die-hyrox-weltspitze-zu-gast-jana-lebenstedt","duration_seconds":5156,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/307-als-quereinsteigerin-innerhalb-von-2-jahren-in-die-hyrox-weltspitze-zu-gast-jana-lebenstedt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/307-als-quereinsteigerin-innerhalb-von-2-jahren-in-die-hyrox-weltspitze-zu-gast-jana-lebenstedt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#306 Live-Podcast aus dem 21RUN Store Köln mit Trailprofi Max Rahm","slug":"306-live-podcast-aus-dem-21run-store-k-ln-mit-trailprofi-max-rahm","published_at":"2026-02-03T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/306-live-podcast-aus-dem-21run-store-k-ln-mit-trailprofi-max-rahm","url":"https://bestzeit.blogs.audiorella.com/306-live-podcast-aus-dem-21run-store-koeln-mit-trailprofi-max-rahm","duration_seconds":3780,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/306-live-podcast-aus-dem-21run-store-k-ln-mit-trailprofi-max-rahm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/306-live-podcast-aus-dem-21run-store-k-ln-mit-trailprofi-max-rahm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#305 Mit Reboots Regeneration zur Routine machen - zu Gast: Jessi Steiner","slug":"305-mit-reboots-regeneration-zur-routine-machen-zu-gast-jessi-steiner","published_at":"2026-01-30T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/305-mit-reboots-regeneration-zur-routine-machen-zu-gast-jessi-steiner","url":"https://bestzeit.blogs.audiorella.com/305-mit-reboots-die-regeneration-maximieren-zu-gast-jessi-steiner","duration_seconds":4211,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/305-mit-reboots-regeneration-zur-routine-machen-zu-gast-jessi-steiner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/305-mit-reboots-regeneration-zur-routine-machen-zu-gast-jessi-steiner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#304 Laufen für den guten Zweck: beim Spendenlauf der Brustkrebshilfe Dorsten - zu Gast: Andreas Schilasky","slug":"304-laufen-f-r-den-guten-zweck-beim-spendenlauf-der-brustkrebshilfe-dorsten-zu-gast-andreas-schilasky","published_at":"2026-01-23T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/304-laufen-f-r-den-guten-zweck-beim-spendenlauf-der-brustkrebshilfe-dorsten-zu-gast-andreas-schilasky","url":"https://bestzeit.blogs.audiorella.com/304-laufen-fuer-den-guten-zweck-beim-spendenlauf-der-brustkrebshilfe-dorsten-zu-gast-andy-schilasky","duration_seconds":3673,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/304-laufen-f-r-den-guten-zweck-beim-spendenlauf-der-brustkrebshilfe-dorsten-zu-gast-andreas-schilasky/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/304-laufen-f-r-den-guten-zweck-beim-spendenlauf-der-brustkrebshilfe-dorsten-zu-gast-andreas-schilasky.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#303 Mit richtigem Krafttraining das Maximum herausholen - zu Gast: Prof. Dr. Jens Ebing","slug":"303-mit-richtigem-krafttraining-das-maximum-herausholen-zu-gast-prof-dr-jens-ebing","published_at":"2026-01-16T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/303-mit-richtigem-krafttraining-das-maximum-herausholen-zu-gast-prof-dr-jens-ebing","url":"https://bestzeit.blogs.audiorella.com/303-mit-richtigem-krafttraining-das-maximum-herausholen-zu-gast-prof-dr-jens-ebing","duration_seconds":6615,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/303-mit-richtigem-krafttraining-das-maximum-herausholen-zu-gast-prof-dr-jens-ebing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/303-mit-richtigem-krafttraining-das-maximum-herausholen-zu-gast-prof-dr-jens-ebing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#302 Saisonplanung & Trainingssteuerung als Schlüssel zum Erfolg - zu Gast: Coach Andreas Grieß","slug":"302-saisonplanung-trainingssteuerung-als-schl-ssel-zum-erfolg-zu-gast-coach-andreas-grie","published_at":"2026-01-09T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/302-saisonplanung-trainingssteuerung-als-schl-ssel-zum-erfolg-zu-gast-coach-andreas-grie","url":"https://bestzeit.blogs.audiorella.com/302-saisonplanung-trainingssteuerung-als-schluessel-zum-erfolg-zu-gast-coach-andreas-griess","duration_seconds":5626,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/302-saisonplanung-trainingssteuerung-als-schl-ssel-zum-erfolg-zu-gast-coach-andreas-grie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/302-saisonplanung-trainingssteuerung-als-schl-ssel-zum-erfolg-zu-gast-coach-andreas-grie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#301 Joyce Städtetrip - bisherige Bilanz: 212 Marathons in 212 Tagen - zu Gast: Joyce Hübner & \"der Praktikant\"","slug":"301-joyce-st-dtetrip-bisherige-bilanz-212-marathons-in-212-tagen-zu-gast-joyce-h-bner-der-praktikant","published_at":"2026-01-02T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/301-joyce-st-dtetrip-bisherige-bilanz-212-marathons-in-212-tagen-zu-gast-joyce-h-bner-der-praktikant","url":"https://bestzeit.blogs.audiorella.com/301-joyce-staedtetrip-bisherige-bilanz-212-marathons-in-212-tagen-zu-gast-joyce-huebner-der-praktikant","duration_seconds":5893,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/301-joyce-st-dtetrip-bisherige-bilanz-212-marathons-in-212-tagen-zu-gast-joyce-h-bner-der-praktikant/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/301-joyce-st-dtetrip-bisherige-bilanz-212-marathons-in-212-tagen-zu-gast-joyce-h-bner-der-praktikant.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#300 Die große BESTZEIT-Jubiläumsfolge mit Joey Kelly","slug":"300-die-gro-e-bestzeit-jubil-umsfolge-mit-joey-kelly","published_at":"2025-12-25T06:00:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/300-die-gro-e-bestzeit-jubil-umsfolge-mit-joey-kelly","url":"https://bestzeit.blogs.audiorella.com/300-die-grosse-bestzeit-jubilaeumsfolge-mit-joey-kelly","duration_seconds":4680,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/300-die-gro-e-bestzeit-jubil-umsfolge-mit-joey-kelly/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/300-die-gro-e-bestzeit-jubil-umsfolge-mit-joey-kelly.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#299 Ein Mittelstrecken-Talent für die Zukunft - zu Gast: Jana Becker","slug":"299-ein-mittelstrecken-talent-f-r-die-zukunft-zu-gast-jana-becker","published_at":"2025-12-19T04:01:00+00:00","page_url":"https://stenobird.com/podcast/bestzeit-132480/299-ein-mittelstrecken-talent-f-r-die-zukunft-zu-gast-jana-becker","url":"https://bestzeit.blogs.audiorella.com/299-ein-mittelstrecken-talent-fuer-die-zukunft-zu-gast-jana-becker","duration_seconds":5361,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bestzeit-132480/episodes/299-ein-mittelstrecken-talent-f-r-die-zukunft-zu-gast-jana-becker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bestzeit-132480/299-ein-mittelstrecken-talent-f-r-die-zukunft-zu-gast-jana-becker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}