{"podcast":{"title":"Besta sætið","slug":"besta-s-ti-6745199","podcast_index_feed_id":6745199,"rss_url":"https://feed.podbean.com/bestasaetid/feed.xml","website_url":"https://bestasaetid.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17841435/BS.jpg","author":"bestasaetid","episode_count":100,"summary":"Besta sætið er hlaðvarp í þróttadeildar Sýnar . Þar er fjallað um allt sem skiptir máli í íþróttaheiminum.","last_synced_at":"2026-06-12T22:20:11.272792+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199"},"episode":{"title":"Ingibergur Þór Jónasson - Sorgartár urðu að gleðitárum","slug":"ingibergur-r-j-nasson-sorgart-r-ur-u-a-gle-it-rum","published_at":"2026-05-19T20:30:45+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/ingibergur-r-j-nasson-sorgart-r-ur-u-a-gle-it-rum","show_page_url":"https://stenobird.com/podcast/besta-s-ti-6745199","url":"https://bestasaetid.podbean.com/e/ingibergur-%c3%beor-jonasson-sorgartar-ur%c3%b0u-a%c3%b0-gle%c3%b0itarum/","audio_url":"https://mcdn.podbean.com/mf/web/2hj6dendchwguk63/POD_INGI6extl.mp3","summary":"Ingibergur Þór Jónasson hefur verið formaður körfuknattleiksdeildar Grindavíkur í gegnum ólgusjó undanfarin ár. Eldsumbrot, rýming og hætta á niðurlagningu körfuboltaliðs Grindavíkur hafa verið meðal áskorana. Liðið varð Íslandsmeistari eftir hafa verið nærri titli undanfarin ár og gleðin ósvikin. Hann ræddi undanfara titilsins við Val Pál Eiríksson í Besta sætinu.","meta_description":"Ingibergur Þór Jónasson hefur verið formaður körfuknattleiksdeildar Grindavíkur í gegnum ólgusjó undanfarin ár. Eldsumbrot, rýming og hætta á niðurlagning…","key_points":[],"chapters":[],"topics":[],"duration_seconds":903,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/ingibergur-r-j-nasson-sorgart-r-ur-u-a-gle-it-rum/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/ingibergur-r-j-nasson-sorgart-r-ur-u-a-gle-it-rum.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}