{"podcast":{"title":"Besta sætið","slug":"besta-s-ti-6745199","podcast_index_feed_id":6745199,"rss_url":"https://feed.podbean.com/bestasaetid/feed.xml","website_url":"https://bestasaetid.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17841435/BS.jpg","author":"bestasaetid","episode_count":100,"summary":"Besta sætið er hlaðvarp í þróttadeildar Sýnar . Þar er fjallað um allt sem skiptir máli í íþróttaheiminum.","last_synced_at":"2026-09-18T04:17:20.732412+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199"},"episode":{"title":"4. sept - Risahelgi í boltanum","slug":"4-sept-risahelgi-boltanum","published_at":"2026-09-04T11:57:46+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/4-sept-risahelgi-boltanum","show_page_url":"https://stenobird.com/podcast/besta-s-ti-6745199","url":"https://bestasaetid.podbean.com/e/4-sept-risahelgi-i-boltanum/","audio_url":"https://mcdn.podbean.com/mf/web/qykxkbrka6hzneyz/4sept.mp3","summary":"Lokaumferð deildarkeppni Bestu karla, lífsbaráttulaugardagur í Lengjunni og enski boltinn. Það þarf ekki að standa upp úr sófanum um helgina.","meta_description":"Lokaumferð deildarkeppni Bestu karla, lífsbaráttulaugardagur í Lengjunni og enski boltinn. Það þarf ekki að standa upp úr sófanum um helgina.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/4-sept-risahelgi-boltanum/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/4-sept-risahelgi-boltanum.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}