{"podcast":{"title":"Besta sætið","slug":"besta-s-ti-6745199","podcast_index_feed_id":6745199,"rss_url":"https://feed.podbean.com/bestasaetid/feed.xml","website_url":"https://bestasaetid.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17841435/BS.jpg","author":"bestasaetid","episode_count":100,"summary":"Besta sætið er hlaðvarp í þróttadeildar Sýnar . 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Vandræðaleg auglýsing og köld kveðja","slug":"5-j-n-vandr-aleg-augl-sing-og-k-ld-kve-ja","published_at":"2026-06-05T11:15:36+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/5-j-n-vandr-aleg-augl-sing-og-k-ld-kve-ja","url":"https://bestasaetid.podbean.com/e/5-juni-vandr%c3%a6%c3%b0aleg-auglysing-og-kold-kve%c3%b0ja/","duration_seconds":1453,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/5-j-n-vandr-aleg-augl-sing-og-k-ld-kve-ja/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/5-j-n-vandr-aleg-augl-sing-og-k-ld-kve-ja.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"4.júní: Sara Björk komin heim","slug":"4-j-n-sara-bj-rk-komin-heim","published_at":"2026-06-04T15:06:06+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/4-j-n-sara-bj-rk-komin-heim","url":"https://bestasaetid.podbean.com/e/4juni-sara-bjork-komin-heim/","duration_seconds":1334,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/4-j-n-sara-bj-rk-komin-heim/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/4-j-n-sara-bj-rk-komin-heim.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"3. júní - 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Er hægt að stöðva Víkingana?","slug":"1-j-n-er-h-gt-a-st-va-v-kingana","published_at":"2026-06-01T14:47:33+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/1-j-n-er-h-gt-a-st-va-v-kingana","url":"https://bestasaetid.podbean.com/e/er-h%c3%a6gt-a%c3%b0-sto%c3%b0va-vikingana/","duration_seconds":1440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/1-j-n-er-h-gt-a-st-va-v-kingana/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/1-j-n-er-h-gt-a-st-va-v-kingana.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"29. maí - Óskar Hrafn á hælana?","slug":"29-ma-skar-hrafn-h-lana","published_at":"2026-05-29T15:35:32+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/29-ma-skar-hrafn-h-lana","url":"https://bestasaetid.podbean.com/e/29-mai-oskar-hrafn-a-h%c3%a6lana/","duration_seconds":1569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/29-ma-skar-hrafn-h-lana/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/29-ma-skar-hrafn-h-lana.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"28. maí - Aron vildi ráða eftir þrjár æfingar","slug":"28-ma-aron-vildi-r-a-eftir-rj-r-fingar","published_at":"2026-05-28T15:18:14+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/28-ma-aron-vildi-r-a-eftir-rj-r-fingar","url":"https://bestasaetid.podbean.com/e/28-mai-aron-vildi-ra%c3%b0a-eftir-%c3%berjar-%c3%a6fingar/","duration_seconds":1524,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/28-ma-aron-vildi-r-a-eftir-rj-r-fingar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/28-ma-aron-vildi-r-a-eftir-rj-r-fingar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"27. maí - Körfuslúður og KR með hreðjatak á Valsmönnum","slug":"27-ma-k-rfusl-ur-og-kr-me-hre-jatak-valsm-nnum","published_at":"2026-05-27T14:19:45+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/27-ma-k-rfusl-ur-og-kr-me-hre-jatak-valsm-nnum","url":"https://bestasaetid.podbean.com/e/27-mai-korfuslu%c3%b0ur-og-kr-me%c3%b0-hre%c3%b0jatak-a-valsmonnum/","duration_seconds":1606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/27-ma-k-rfusl-ur-og-kr-me-hre-jatak-valsm-nnum/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/27-ma-k-rfusl-ur-og-kr-me-hre-jatak-valsm-nnum.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"26. maí - Slot á skilið annað tækifæri og KR fær líklega á baukinn","slug":"26-ma-slot-skili-anna-t-kif-ri-og-kr-f-r-l-klega-baukinn","published_at":"2026-05-26T14:12:23+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/26-ma-slot-skili-anna-t-kif-ri-og-kr-f-r-l-klega-baukinn","url":"https://bestasaetid.podbean.com/e/26-mai-slot-a-skili%c3%b0-anna%c3%b0-t%c3%a6kif%c3%a6ri-og-kr-f%c3%a6r-liklega-a-baukinn/","duration_seconds":1705,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/26-ma-slot-skili-anna-t-kif-ri-og-kr-f-r-l-klega-baukinn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/26-ma-slot-skili-anna-t-kif-ri-og-kr-f-r-l-klega-baukinn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"22. maí - Dagur stórra tíðinda krufinn","slug":"22-ma-dagur-st-rra-t-inda-krufinn","published_at":"2026-05-22T15:06:02+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/22-ma-dagur-st-rra-t-inda-krufinn","url":"https://bestasaetid.podbean.com/e/22-mai-dagur-storra-ti%c3%b0inda-krufinn/","duration_seconds":1488,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/22-ma-dagur-st-rra-t-inda-krufinn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/22-ma-dagur-st-rra-t-inda-krufinn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"21. maí - Þarf að finna nýja fermingargjöf fyrir drenginn","slug":"21-ma-arf-a-finna-n-ja-fermingargj-f-fyrir-drenginn","published_at":"2026-05-21T16:06:53+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/21-ma-arf-a-finna-n-ja-fermingargj-f-fyrir-drenginn","url":"https://bestasaetid.podbean.com/e/21-mai-%c3%bearf-a%c3%b0-finna-nyja-fermingargjof-fyrir-drenginn/","duration_seconds":1249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/21-ma-arf-a-finna-n-ja-fermingargj-f-fyrir-drenginn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/21-ma-arf-a-finna-n-ja-fermingargj-f-fyrir-drenginn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"20.maí - Til hamingju Arsenal!","slug":"20-ma-til-hamingju-arsenal","published_at":"2026-05-20T15:58:28+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/20-ma-til-hamingju-arsenal","url":"https://bestasaetid.podbean.com/e/20mai-til-hamingju-arsenal/","duration_seconds":1436,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/20-ma-til-hamingju-arsenal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/20-ma-til-hamingju-arsenal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ingibergur Þór Jónasson - Sorgartár urðu að gleðitárum","slug":"ingibergur-r-j-nasson-sorgart-r-ur-u-a-gle-it-rum","published_at":"2026-05-19T20:30:45+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/ingibergur-r-j-nasson-sorgart-r-ur-u-a-gle-it-rum","url":"https://bestasaetid.podbean.com/e/ingibergur-%c3%beor-jonasson-sorgartar-ur%c3%b0u-a%c3%b0-gle%c3%b0itarum/","duration_seconds":903,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/ingibergur-r-j-nasson-sorgart-r-ur-u-a-gle-it-rum/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/ingibergur-r-j-nasson-sorgart-r-ur-u-a-gle-it-rum.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"19. maí - Pargo sýningin í Síkinu","slug":"19-ma-pargo-s-ningin-s-kinu","published_at":"2026-05-19T15:31:08+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/19-ma-pargo-s-ningin-s-kinu","url":"https://bestasaetid.podbean.com/e/19-mai-pargo-syningin-i-sikinu/","duration_seconds":1183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/19-ma-pargo-s-ningin-s-kinu/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/19-ma-pargo-s-ningin-s-kinu.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"18. maí - Sjóðheitt í Síkinu","slug":"18-ma-sj-heitt-s-kinu","published_at":"2026-05-18T14:45:41+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/18-ma-sj-heitt-s-kinu","url":"https://bestasaetid.podbean.com/e/18-mai-sjo%c3%b0heitt-i-sikinu/","duration_seconds":1179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/18-ma-sj-heitt-s-kinu/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/18-ma-sj-heitt-s-kinu.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"15. maí - 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Var Samúel Kári keyptur fyrir árshátíðarpeninga?","slug":"22-apr-l-var-sam-el-k-ri-keyptur-fyrir-rsh-t-arpeninga","published_at":"2026-04-22T14:39:09+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/22-apr-l-var-sam-el-k-ri-keyptur-fyrir-rsh-t-arpeninga","url":"https://bestasaetid.podbean.com/e/22-april-var-samuel-kari-keyptur-fyrir-arshati%c3%b0arpeninga/","duration_seconds":1338,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/22-apr-l-var-sam-el-k-ri-keyptur-fyrir-rsh-t-arpeninga/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/22-apr-l-var-sam-el-k-ri-keyptur-fyrir-rsh-t-arpeninga.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"21. apríl - Pressa á Stólunum og Hlynur Bærings með óvænta innkomu","slug":"21-apr-l-pressa-st-lunum-og-hlynur-b-rings-me-v-nta-innkomu","published_at":"2026-04-21T14:13:51+00:00","page_url":"https://stenobird.com/podcast/besta-s-ti-6745199/21-apr-l-pressa-st-lunum-og-hlynur-b-rings-me-v-nta-innkomu","url":"https://bestasaetid.podbean.com/e/21-april-pressa-a-stolunum-og-hlynur-b%c3%a6rings-me%c3%b0-ov%c3%a6nta-innkomu/","duration_seconds":1340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/21-apr-l-pressa-st-lunum-og-hlynur-b-rings-me-v-nta-innkomu/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besta-s-ti-6745199/21-apr-l-pressa-st-lunum-og-hlynur-b-rings-me-v-nta-innkomu.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"20. apríl - 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