{"podcast":{"title":"Best Laid Plans","slug":"best-laid-plans-309156","podcast_index_feed_id":309156,"rss_url":"https://feeds.megaphone.fm/SAS3499979595","website_url":"http://bestlaidplans.libsyn.com/website","image_url":"https://megaphone.imgix.net/podcasts/4d5a6d8c-409e-11ec-9497-d7a210d1e10a/image/00ad097ced5c53c68629e8cf6d3adb01.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sarah Hart-Unger","episode_count":313,"summary":"Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!","last_synced_at":"2026-07-27T16:17:02.277172+00:00","page_url":"https://stenobird.com/podcast/best-laid-plans-309156"},"episode":{"title":"5 Lessons from Time Tracking That Aren't What You'd Think EP 308","slug":"5-lessons-from-time-tracking-that-aren-t-what-you-d-think-ep-308","published_at":"2026-06-22T09:00:00+00:00","page_url":"https://stenobird.com/podcast/best-laid-plans-309156/5-lessons-from-time-tracking-that-aren-t-what-you-d-think-ep-308","show_page_url":"https://stenobird.com/podcast/best-laid-plans-309156","url":"https://theshubox.com/best-laid-plans-podcast","audio_url":"https://mgln.ai/e/211/traffic.megaphone.fm/SAS5798632056.mp3","summary":"Sarah tracked her time for over 2 weeks (something she has struggled with in the past). What were her conclusions? Did she find 10 hours of free time that she didn't know she had? Will she continue for 10 years like her good friend and podcast cohost Laura Vanderkam? Listen to find out, and you can also visit the detailed show notes at theshubox.com! Episode Sponsors: IXL: Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at ⁠https://www.ixl.com/plans⁠. Green Chef: Healthy and convenient meal kits and more! Visit ⁠greenchef.com/50bestlaid⁠ and use code 50bestlaid to get 50% off your first month, then 20% off for 2 months. PrepDish: Make your menu planning so much easier! Try it free for 2 weeks by visiting ⁠prepdish.com/plans Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Sarah tracked her time for over 2 weeks (something she has struggled with in the past). What were her conclusions? Did she find 10 hours of free time that…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1263,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/best-laid-plans-309156/episodes/5-lessons-from-time-tracking-that-aren-t-what-you-d-think-ep-308/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/best-laid-plans-309156/5-lessons-from-time-tracking-that-aren-t-what-you-d-think-ep-308.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}