{"podcast":{"title":"BeSimply","slug":"besimply-801344","podcast_index_feed_id":801344,"rss_url":"https://rss.buzzsprout.com/837451.rss","website_url":"https://suzannetoro.com","image_url":"https://storage.buzzsprout.com/y4f4cgm4xdzw8x9qfj1adztjsiyt?.jpg","author":"She (AKA Suzanne Toro)","episode_count":603,"summary":"'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).","last_synced_at":"2026-06-25T12:21:10.354683+00:00","page_url":"https://stenobird.com/podcast/besimply-801344"},"episodes":[{"title":"BeSimply...DISCLOSURE. MIND + HEART OPENS.","slug":"besimply-disclosure-mind-heart-opens","published_at":"2026-06-25T01:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-disclosure-mind-heart-opens","url":"https://suzannetoro.com","duration_seconds":936,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-disclosure-mind-heart-opens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-disclosure-mind-heart-opens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...All Beings. Heart Lead { Sol+Luna New Moon 5 + 3}","slug":"besimply-all-beings-heart-lead-sol-luna-new-moon-5-3","published_at":"2026-06-15T23:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-all-beings-heart-lead-sol-luna-new-moon-5-3","url":"https://suzannetoro.com","duration_seconds":5544,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-all-beings-heart-lead-sol-luna-new-moon-5-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-all-beings-heart-lead-sol-luna-new-moon-5-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Purification. See. {Sol + Luna Full Moon 4 + 2}","slug":"besimply-purification-see-sol-luna-full-moon-4-2","published_at":"2026-05-31T23:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-purification-see-sol-luna-full-moon-4-2","url":"https://SuzanneToro.com","duration_seconds":5856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-purification-see-sol-luna-full-moon-4-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-purification-see-sol-luna-full-moon-4-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Detour. Transfer Here. {Sol + Luna New Moon 4 + 2}","slug":"besimply-detour-transfer-here-sol-luna-new-moon-4-2","published_at":"2026-05-18T00:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-detour-transfer-here-sol-luna-new-moon-4-2","url":"https://suzannetoro.com","duration_seconds":6399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-detour-transfer-here-sol-luna-new-moon-4-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-detour-transfer-here-sol-luna-new-moon-4-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Manipulation. Be True. {Sol + Luna Full Moon 3 + 1}","slug":"besimply-manipulation-be-true-sol-luna-full-moon-3-1","published_at":"2026-05-01T19:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-manipulation-be-true-sol-luna-full-moon-3-1","url":"https://suzannetoro.com","duration_seconds":6104,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-manipulation-be-true-sol-luna-full-moon-3-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-manipulation-be-true-sol-luna-full-moon-3-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Speak Up. Be True. {Sol + Luna New Moon 3 + 1}","slug":"besimply-speak-up-be-true-sol-luna-new-moon-3-1","published_at":"2026-04-17T21:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-speak-up-be-true-sol-luna-new-moon-3-1","url":"https://suzannetoro.com","duration_seconds":5900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-speak-up-be-true-sol-luna-new-moon-3-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-speak-up-be-true-sol-luna-new-moon-3-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Anger Dissipate. Wood Anger {Spring. Fall. Inner Work}","slug":"besimply-anger-dissipate-wood-anger-spring-fall-inner-work","published_at":"2026-04-08T23:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-anger-dissipate-wood-anger-spring-fall-inner-work","url":"https://suzannetoro.com","duration_seconds":2367,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-anger-dissipate-wood-anger-spring-fall-inner-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-anger-dissipate-wood-anger-spring-fall-inner-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Course Correction. Spoken Words. {Sol + Luna Full Moon 2 +13}","slug":"besimply-course-correction-spoken-words-sol-luna-full-moon-2-13","published_at":"2026-04-01T20:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-course-correction-spoken-words-sol-luna-full-moon-2-13","url":"https://suzannetoro.com","duration_seconds":5966,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-course-correction-spoken-words-sol-luna-full-moon-2-13/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-course-correction-spoken-words-sol-luna-full-moon-2-13.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Yin Balance. Ladies Paving Peace. {Sol + Luna New moon 2 + 13}","slug":"besimply-yin-balance-ladies-paving-peace-sol-luna-new-moon-2-13","published_at":"2026-03-18T19:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-yin-balance-ladies-paving-peace-sol-luna-new-moon-2-13","url":"https://suzannetoro.com","duration_seconds":6216,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-yin-balance-ladies-paving-peace-sol-luna-new-moon-2-13/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-yin-balance-ladies-paving-peace-sol-luna-new-moon-2-13.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Stand UP. Takers Step Back. {Sol + Luna Full Moon 1 + 12}","slug":"besimply-stand-up-takers-step-back-sol-luna-full-moon-1-12","published_at":"2026-03-03T21:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-stand-up-takers-step-back-sol-luna-full-moon-1-12","url":"https://suzannetoro.com","duration_seconds":6133,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-stand-up-takers-step-back-sol-luna-full-moon-1-12/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-stand-up-takers-step-back-sol-luna-full-moon-1-12.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Objective Awareness. Knowing. {Sol + Luna New Moon 1 +12}","slug":"besimply-objective-awareness-knowing-sol-luna-new-moon-1-12","published_at":"2026-02-17T23:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-objective-awareness-knowing-sol-luna-new-moon-1-12","url":"https://suzannetoro.com","duration_seconds":6239,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-objective-awareness-knowing-sol-luna-new-moon-1-12/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-objective-awareness-knowing-sol-luna-new-moon-1-12.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...All Visible. Patience. Self Organize. {Sol + Luna Full Moon 12 + 11}","slug":"besimply-all-visible-patience-self-organize-sol-luna-full-moon-12-11","published_at":"2026-02-02T04:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-all-visible-patience-self-organize-sol-luna-full-moon-12-11","url":"https://SuzanneToro.com","duration_seconds":6185,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-all-visible-patience-self-organize-sol-luna-full-moon-12-11/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-all-visible-patience-self-organize-sol-luna-full-moon-12-11.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Silence Drops. Blue Star Awakens {Sol + Luna New Moon 12 + 11}","slug":"besimply-silence-drops-blue-star-awakens-sol-luna-new-moon-12-11","published_at":"2026-01-19T02:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-silence-drops-blue-star-awakens-sol-luna-new-moon-12-11","url":"https://suzannetoro.com","duration_seconds":5531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-silence-drops-blue-star-awakens-sol-luna-new-moon-12-11/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-silence-drops-blue-star-awakens-sol-luna-new-moon-12-11.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Slow The Go. Find Repose. {Sol + Luna Full Moon 11 + 10}","slug":"besimply-slow-the-go-find-repose-sol-luna-full-moon-11-10","published_at":"2026-01-04T02:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-slow-the-go-find-repose-sol-luna-full-moon-11-10","url":"https://SuzanneToro.com","duration_seconds":5693,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-slow-the-go-find-repose-sol-luna-full-moon-11-10/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-slow-the-go-find-repose-sol-luna-full-moon-11-10.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Silence Golden. Visioning Clear. {Sol +Luna New Moon 11 + 10}","slug":"besimply-silence-golden-visioning-clear-sol-luna-new-moon-11-10","published_at":"2025-12-21T01:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-silence-golden-visioning-clear-sol-luna-new-moon-11-10","url":"https://SuzanneToro.com","duration_seconds":5752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-silence-golden-visioning-clear-sol-luna-new-moon-11-10/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-silence-golden-visioning-clear-sol-luna-new-moon-11-10.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Pure Neutrality. Zero Point. {Sol +Luna Full Moon 10 + 9}","slug":"besimply-pure-neutrality-zero-point-sol-luna-full-moon-10-9","published_at":"2025-12-04T21:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-pure-neutrality-zero-point-sol-luna-full-moon-10-9","url":"https://suzannetoro.com","duration_seconds":5592,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-pure-neutrality-zero-point-sol-luna-full-moon-10-9/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-pure-neutrality-zero-point-sol-luna-full-moon-10-9.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Observe. Integrate. Pivot. {Sol + Luna New Moon 10 + 9}","slug":"besimply-observe-integrate-pivot-sol-luna-new-moon-10-9","published_at":"2025-11-20T03:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-observe-integrate-pivot-sol-luna-new-moon-10-9","url":"https://SuzanneToro.com","duration_seconds":5796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-observe-integrate-pivot-sol-luna-new-moon-10-9/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-observe-integrate-pivot-sol-luna-new-moon-10-9.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Get It. Here. {Sol + Luna Full Moon 9 + 8}","slug":"besimply-get-it-here-sol-luna-full-moon-9-8","published_at":"2025-11-05T19:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-get-it-here-sol-luna-full-moon-9-8","url":"https://SuzanneToro.com","duration_seconds":5616,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-get-it-here-sol-luna-full-moon-9-8/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-get-it-here-sol-luna-full-moon-9-8.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Humble Heart. Hold Clear. {Sol + Luna New Moon 9 + 8}","slug":"besimply-humble-heart-hold-clear-sol-luna-new-moon-9-8","published_at":"2025-10-21T19:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-humble-heart-hold-clear-sol-luna-new-moon-9-8","url":"https://suzannetoro.com","duration_seconds":5440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-humble-heart-hold-clear-sol-luna-new-moon-9-8/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-humble-heart-hold-clear-sol-luna-new-moon-9-8.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Threshold. Heart Leads. {Sol + Luna Full Moon 8 + 7}","slug":"besimply-threshold-heart-leads-sol-luna-full-moon-8-7","published_at":"2025-10-06T23:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-threshold-heart-leads-sol-luna-full-moon-8-7","url":"http://suzannetoro.com","duration_seconds":5569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-threshold-heart-leads-sol-luna-full-moon-8-7/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-threshold-heart-leads-sol-luna-full-moon-8-7.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Mind Matters {Reclaim Your Mind}","slug":"besimply-mind-matters-reclaim-your-mind","published_at":"2025-10-03T20:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-mind-matters-reclaim-your-mind","url":"https://suzannetoro.com","duration_seconds":837,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-mind-matters-reclaim-your-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-mind-matters-reclaim-your-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Heart Matters: Unconditional Love {Cosmic Mother}","slug":"besimply-heart-matters-unconditional-love-cosmic-mother","published_at":"2025-09-29T19:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-heart-matters-unconditional-love-cosmic-mother","url":"https://suzannetoro.com","duration_seconds":913,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-heart-matters-unconditional-love-cosmic-mother/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-heart-matters-unconditional-love-cosmic-mother.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Let It Be. Love Deeply. {Sol + Luna New Moon 8 + 7}","slug":"besimply-let-it-be-love-deeply-sol-luna-new-moon-8-7","published_at":"2025-09-21T22:00:00+00:00","page_url":"https://stenobird.com/podcast/besimply-801344/besimply-let-it-be-love-deeply-sol-luna-new-moon-8-7","url":"https://suzannetoro.com","duration_seconds":5645,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/besimply-801344/episodes/besimply-let-it-be-love-deeply-sol-luna-new-moon-8-7/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/besimply-801344/besimply-let-it-be-love-deeply-sol-luna-new-moon-8-7.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BeSimply...Nonna. Remembrance. 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