{"podcast":{"title":"Below The Circle","slug":"below-the-circle-6619723","podcast_index_feed_id":6619723,"rss_url":"https://feeds.captivate.fm/below-the-circle/","website_url":"https://drphyllishayesreams.com","image_url":"https://artwork.captivate.fm/04c4d287-b813-49fa-b00b-6b59eca42bc5/Below-the-Circle-Podcast-Tile.jpg","author":"Dr. Phyllis Hayes-Reams","episode_count":141,"summary":"Are you tired of circling on autopilot? Below the Circle with Dr. Phyllis is the podcast for women ready to stop circling and start landing. You've been flying for years. Maybe decades. Hands gripped on the controls. Autopilot engaged. Circling the same patterns, the same way of doing life — over and over again. You're the high-achieving professional who never drops a ball. The ministry leader who pours out but never refuels. The mom running on fumes. The strong friend who holds everything together so seamlessly that no one thinks to ask if you're okay. You call it resilience. You call it strength. You call it love. But somewhere underneath all of it — underneath the doing and the fixing and the holding — there's a whisper you've been trying to ignore: \"This isn't working anymore.\" Your plate is full. Your soul is empty. You're not broken. You're not weak. You've just been flying so high for so long that you've been flying right over your own life. And everything you've been searching for — your joy, your peace, your identity, your dreams, your purpose — has been below the circle the entire time. Below the Circle with Dr. Phyllis is the landing plan for the woman who is ready to c…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/below-the-circle-6619723"},"episode":{"title":"#126- God's Wake Up Call","slug":"126-god-s-wake-up-call","published_at":"2026-02-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/below-the-circle-6619723/126-god-s-wake-up-call","show_page_url":"https://stenobird.com/podcast/below-the-circle-6619723","url":"https://drphyllishayesreams.com","audio_url":"https://episodes.captivate.fm/episode/73fe2a5a-db94-417b-9bdf-fcccfc511af9.mp3","summary":"In this episode, Dr. Phyllis reflects on what she describes as God’s wake up calls. She shares about a season when she was moving quickly, focused on doing all the right things and being the kind of mom she believed she should be. In the middle of that pace, she began to realize that God had been gently signaling that something needed to shift. Sometimes those signals are subtle. A sense of unease. A quiet thought that keeps returning. A feeling that we are pushing harder than we need to. When we move past those small nudges and continue on, there are moments when God allows something more significant to slow us down. Not as punishment, but as redirection. Dr. Phyllis talks about what it looked like for her to be “taken off the treadmill” and how that pause helped her see things more clearly. She reminds us that these wake up calls are rooted in love. They are invitations to pay attention, to reassess, and to make changes that lead to renewal. If you have felt prompted to slow down or sensed that something in your life needs to shift, this conversation offers space to reflect. God’s desire is not to shame or pressure, but to guide, restore, and refresh. http://drphyllishayesreams.com/ https://www.instagram.com/drphyllishayesreams/ https://www.facebook.com/phyllis.hayesreams","meta_description":"In this episode, Dr. Phyllis reflects on what she describes as God’s wake up calls. She shares about a season when she was moving quickly, focused on doin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":913,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/below-the-circle-6619723/episodes/126-god-s-wake-up-call/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/below-the-circle-6619723/126-god-s-wake-up-call.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}