{"podcast":{"title":"Below The Circle with Dr. Phyllis","slug":"below-the-circle-6619723","podcast_index_feed_id":6619723,"rss_url":"https://feeds.captivate.fm/below-the-circle/","website_url":"https://drphyllishayesreams.com","image_url":"https://artwork.captivate.fm/4156912f-eb24-48c6-a2c8-db1346efc8a0/July-2026-Podcast-Cover.jpg","author":"Dr. Phyllis Hayes-Reams","episode_count":152,"summary":"Have you built a life that looks full—but no longer feels like your own? You love God. You care deeply for others. You carry responsibility well. From the outside, your life may look successful, meaningful, even inspiring. But somewhere along the way, you became disconnected from yourself. You keep going because that's what you've always done. You show up. You serve. You achieve. You hold everything together. Yet beneath the full calendar and endless responsibilities is a quiet question you can't ignore: Is this really the life God created me to live? Below the Circle is the podcast for women who are ready to stop circling on autopilot and start landing—creating intentional Landing Moments™ that reconnect them to God, themselves, and their lives. I'm Dr. Phyllis Hayes-Reams—physician, ordained minister, Life Landing Coach, and creator of the Landing Plan™. After years of striving, performing, and living disconnected from my own life, I discovered that the answer wasn't doing more. It was learning to land. Each episode offers practical wisdom, biblical encouragement, honest conversations, and simple practices to help you recognize when you've drifted into autopilot and gently retur…","last_synced_at":"2026-07-30T00:17:31.951986+00:00","page_url":"https://stenobird.com/podcast/below-the-circle-6619723"},"episode":{"title":"#126- God's Wake Up Call","slug":"126-god-s-wake-up-call","published_at":"2026-02-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/below-the-circle-6619723/126-god-s-wake-up-call","show_page_url":"https://stenobird.com/podcast/below-the-circle-6619723","url":"https://drphyllishayesreams.com","audio_url":"https://episodes.captivate.fm/episode/73fe2a5a-db94-417b-9bdf-fcccfc511af9.mp3","summary":"In this episode, Dr. Phyllis reflects on what she describes as God’s wake up calls. She shares about a season when she was moving quickly, focused on doing all the right things and being the kind of mom she believed she should be. In the middle of that pace, she began to realize that God had been gently signaling that something needed to shift. Sometimes those signals are subtle. A sense of unease. A quiet thought that keeps returning. A feeling that we are pushing harder than we need to. When we move past those small nudges and continue on, there are moments when God allows something more significant to slow us down. Not as punishment, but as redirection. Dr. Phyllis talks about what it looked like for her to be “taken off the treadmill” and how that pause helped her see things more clearly. She reminds us that these wake up calls are rooted in love. They are invitations to pay attention, to reassess, and to make changes that lead to renewal. If you have felt prompted to slow down or sensed that something in your life needs to shift, this conversation offers space to reflect. God’s desire is not to shame or pressure, but to guide, restore, and refresh. http://drphyllishayesreams.com/ https://www.instagram.com/drphyllishayesreams/ https://www.facebook.com/phyllis.hayesreams","meta_description":"In this episode, Dr. Phyllis reflects on what she describes as God’s wake up calls. She shares about a season when she was moving quickly, focused on doin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":913,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/below-the-circle-6619723/episodes/126-god-s-wake-up-call/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/below-the-circle-6619723/126-god-s-wake-up-call.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}