{"podcast":{"title":"Below The Circle with Dr. Phyllis","slug":"below-the-circle-6619723","podcast_index_feed_id":6619723,"rss_url":"https://feeds.captivate.fm/below-the-circle/","website_url":"https://drphyllishayesreams.com","image_url":"https://artwork.captivate.fm/4156912f-eb24-48c6-a2c8-db1346efc8a0/July-2026-Podcast-Cover.jpg","author":"Dr. Phyllis Hayes-Reams","episode_count":152,"summary":"Have you built a life that looks full—but no longer feels like your own? You love God. You care deeply for others. You carry responsibility well. From the outside, your life may look successful, meaningful, even inspiring. But somewhere along the way, you became disconnected from yourself. You keep going because that's what you've always done. You show up. You serve. You achieve. You hold everything together. Yet beneath the full calendar and endless responsibilities is a quiet question you can't ignore: Is this really the life God created me to live? Below the Circle is the podcast for women who are ready to stop circling on autopilot and start landing—creating intentional Landing Moments™ that reconnect them to God, themselves, and their lives. I'm Dr. Phyllis Hayes-Reams—physician, ordained minister, Life Landing Coach, and creator of the Landing Plan™. After years of striving, performing, and living disconnected from my own life, I discovered that the answer wasn't doing more. It was learning to land. Each episode offers practical wisdom, biblical encouragement, honest conversations, and simple practices to help you recognize when you've drifted into autopilot and gently retur…","last_synced_at":"2026-07-30T00:17:31.951986+00:00","page_url":"https://stenobird.com/podcast/below-the-circle-6619723"},"episode":{"title":"#125-  Rooted, Not Rattled- Standing Strong When Others Don't Understand","slug":"125-rooted-not-rattled-standing-strong-when-others-don-t-understand","published_at":"2026-02-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/below-the-circle-6619723/125-rooted-not-rattled-standing-strong-when-others-don-t-understand","show_page_url":"https://stenobird.com/podcast/below-the-circle-6619723","url":"https://drphyllishayesreams.com","audio_url":"https://episodes.captivate.fm/episode/3468ab79-c212-43cc-a74f-125338ad03c1.mp3","summary":"In this episode, Dr. Phyllis explores what it means to remain rooted rather than rattled when others do not understand your decisions or the season you are in. As priorities shift and life changes, standing firm without external approval can be challenging. Drawing from her own experiences, Dr. Phyllis emphasizes the importance of developing deep roots that provide stability and clarity, even when opinions or expectations create pressure. She introduces the ROOTS framework as a guide for staying grounded: remembering whose you are, owning your current season, remaining open to wise counsel, trusting God, and standing strong in conviction. Listeners are also encouraged to reflect on their support system and consider who truly belongs in their village and has earned the right to speak into their lives. This episode offers a thoughtful reminder that strength comes from being deeply rooted, not from the approval of others.","meta_description":"In this episode, Dr. Phyllis explores what it means to remain rooted rather than rattled when others do not understand your decisions or the season you ar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1885,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/below-the-circle-6619723/episodes/125-rooted-not-rattled-standing-strong-when-others-don-t-understand/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/below-the-circle-6619723/125-rooted-not-rattled-standing-strong-when-others-don-t-understand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}