{"podcast":{"title":"Below The Circle","slug":"below-the-circle-6619723","podcast_index_feed_id":6619723,"rss_url":"https://feeds.captivate.fm/below-the-circle/","website_url":"https://drphyllishayesreams.com","image_url":"https://artwork.captivate.fm/04c4d287-b813-49fa-b00b-6b59eca42bc5/Below-the-Circle-Podcast-Tile.jpg","author":"Dr. Phyllis Hayes-Reams","episode_count":141,"summary":"Are you tired of circling on autopilot? Below the Circle with Dr. Phyllis is the podcast for women ready to stop circling and start landing. You've been flying for years. Maybe decades. Hands gripped on the controls. Autopilot engaged. Circling the same patterns, the same way of doing life — over and over again. You're the high-achieving professional who never drops a ball. The ministry leader who pours out but never refuels. The mom running on fumes. The strong friend who holds everything together so seamlessly that no one thinks to ask if you're okay. You call it resilience. You call it strength. You call it love. But somewhere underneath all of it — underneath the doing and the fixing and the holding — there's a whisper you've been trying to ignore: \"This isn't working anymore.\" Your plate is full. Your soul is empty. You're not broken. You're not weak. You've just been flying so high for so long that you've been flying right over your own life. And everything you've been searching for — your joy, your peace, your identity, your dreams, your purpose — has been below the circle the entire time. Below the Circle with Dr. Phyllis is the landing plan for the woman who is ready to c…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/below-the-circle-6619723"},"episode":{"title":"#125-  Rooted, Not Rattled- Standing Strong When Others Don't Understand","slug":"125-rooted-not-rattled-standing-strong-when-others-don-t-understand","published_at":"2026-02-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/below-the-circle-6619723/125-rooted-not-rattled-standing-strong-when-others-don-t-understand","show_page_url":"https://stenobird.com/podcast/below-the-circle-6619723","url":"https://drphyllishayesreams.com","audio_url":"https://episodes.captivate.fm/episode/3468ab79-c212-43cc-a74f-125338ad03c1.mp3","summary":"In this episode, Dr. Phyllis explores what it means to remain rooted rather than rattled when others do not understand your decisions or the season you are in. As priorities shift and life changes, standing firm without external approval can be challenging. Drawing from her own experiences, Dr. Phyllis emphasizes the importance of developing deep roots that provide stability and clarity, even when opinions or expectations create pressure. She introduces the ROOTS framework as a guide for staying grounded: remembering whose you are, owning your current season, remaining open to wise counsel, trusting God, and standing strong in conviction. Listeners are also encouraged to reflect on their support system and consider who truly belongs in their village and has earned the right to speak into their lives. This episode offers a thoughtful reminder that strength comes from being deeply rooted, not from the approval of others.","meta_description":"In this episode, Dr. Phyllis explores what it means to remain rooted rather than rattled when others do not understand your decisions or the season you ar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1885,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/below-the-circle-6619723/episodes/125-rooted-not-rattled-standing-strong-when-others-don-t-understand/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/below-the-circle-6619723/125-rooted-not-rattled-standing-strong-when-others-don-t-understand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}