{"podcast":{"title":"Being there for your kids","slug":"being-there-for-your-kids-2453606","podcast_index_feed_id":2453606,"rss_url":"https://thereformykids.podbean.com/feed.xml","website_url":"https://thereformykids.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2513659/mother-daughter_talking.jpg","author":"Jonathan C. Robinson, PhD","episode_count":319,"summary":"Parenting is the most important job we have for which we almost never have any training. This podcast offers glimpses into effective parenting choices and communication.","last_synced_at":"2026-06-07T18:17:06.801219+00:00","page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606"},"episode":{"title":"Take a Chill Pill","slug":"take-a-chill-pill","published_at":"2026-03-08T21:08:16+00:00","page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606/take-a-chill-pill","show_page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606","url":"https://thereformykids.podbean.com/e/take-a-chil-pill/","audio_url":"https://mcdn.podbean.com/mf/web/hk75wqt3em28drd4/drjr292-Take_a_Chill_Pillb07pq.mp3","summary":"Life can get so hectic so quickly sometimes that we all just need to breathe. Today's youth tell us to \"Just take a chill pill.\" Good advice. In my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life, I share my mentalligent psychotherapy (MPT) components in real-life therapy sessions. Using mindfulness, positive psychology, and cognitive behaviors strategies blended seamlessly together are the ingredients for a stress-relieving chill pill. Buy your copy on amazonbooks.com at https://www.amazon.com/Healing-Journey.../dp/B0CY9PQXMZ.","meta_description":"Life can get so hectic so quickly sometimes that we all just need to breathe. Today's youth tell us to \"Just take a chill pill.\" Good advice. In my new bo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":227,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/being-there-for-your-kids-2453606/episodes/take-a-chill-pill/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606/take-a-chill-pill.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}