{"podcast":{"title":"Being there for your kids","slug":"being-there-for-your-kids-2453606","podcast_index_feed_id":2453606,"rss_url":"https://thereformykids.podbean.com/feed.xml","website_url":"https://thereformykids.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2513659/mother-daughter_talking.jpg","author":"Jonathan C. Robinson, PhD","episode_count":319,"summary":"Parenting is the most important job we have for which we almost never have any training. This podcast offers glimpses into effective parenting choices and communication.","last_synced_at":"2026-06-07T18:17:06.801219+00:00","page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606"},"episode":{"title":"Note to Self","slug":"note-to-self","published_at":"2026-02-20T21:10:46+00:00","page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606/note-to-self","show_page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606","url":"https://thereformykids.podbean.com/e/note-to-self/","audio_url":"https://mcdn.podbean.com/mf/web/hh62suw4fpctwcmf/drjr290-Notes_to_Self6gwt8.mp3","summary":"Your daily activities determine how you reach your goals and how you feel about yourself. When you are in a downward spiral of stuck-ness, there's not much movement. Progress is slow. To begin upward soaring, consider adding therapeutic journaling as a part of your daily regimen. It's a great habit to develop. In my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life, I explain how helpful therapeutic journaling can be to your healing process. Buy your copy at amazonbooks.com. Click https://www.amazon.com/Healing-Journey.../dp/B0CY9PQXMZ. Blessings, Dr. Jon","meta_description":"Your daily activities determine how you reach your goals and how you feel about yourself. When you are in a downward spiral of stuck-ness, there's not muc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":199,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/being-there-for-your-kids-2453606/episodes/note-to-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606/note-to-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}