{"podcast":{"title":"Being there for your kids","slug":"being-there-for-your-kids-2453606","podcast_index_feed_id":2453606,"rss_url":"https://thereformykids.podbean.com/feed.xml","website_url":"https://thereformykids.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2513659/mother-daughter_talking.jpg","author":"Jonathan C. Robinson, PhD","episode_count":319,"summary":"Parenting is the most important job we have for which we almost never have any training. This podcast offers glimpses into effective parenting choices and communication.","last_synced_at":"2026-06-07T18:17:06.801219+00:00","page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606"},"episode":{"title":"It's Okay to Be Messy","slug":"it-s-okay-to-be-messy","published_at":"2025-10-23T18:22:50+00:00","page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606/it-s-okay-to-be-messy","show_page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606","url":"https://thereformykids.podbean.com/e/its-okay-to-be-messy/","audio_url":"https://mcdn.podbean.com/mf/web/hmmtbenu47qyhkfs/drjr278-It_s_Ok_to_be_Messybsqal.mp3","summary":"Are you messy? Does being messy keep you from staying focused? Getting things done? If so, what can you do about it? News flash!! It's okay to be messy. Messy is a descriptor, not a definer. If you use messy as an excuse for not accomplishing your goals, then messy has a hold of you. Rather, you want to get a hold of it. Mentalligent psychotherapy helps you use positive psychology, mindfulness, and cognitive behavioral strategies to be okay with who you are and move forward on your healing journey. Blessings, Dr. Jon","meta_description":"Are you messy? Does being messy keep you from staying focused? Getting things done? If so, what can you do about it? News flash!! It's okay to be messy. M…","key_points":[],"chapters":[],"topics":[],"duration_seconds":182,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/being-there-for-your-kids-2453606/episodes/it-s-okay-to-be-messy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606/it-s-okay-to-be-messy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}