{"podcast":{"title":"Being there for your kids","slug":"being-there-for-your-kids-2453606","podcast_index_feed_id":2453606,"rss_url":"https://thereformykids.podbean.com/feed.xml","website_url":"https://thereformykids.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2513659/mother-daughter_talking.jpg","author":"Jonathan C. Robinson, PhD","episode_count":319,"summary":"Parenting is the most important job we have for which we almost never have any training. This podcast offers glimpses into effective parenting choices and communication.","last_synced_at":"2026-06-07T18:17:06.801219+00:00","page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606"},"episode":{"title":"How about moving from fake happy to real happy?","slug":"how-about-moving-from-fake-happy-to-real-happy","published_at":"2025-12-05T15:00:00+00:00","page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606/how-about-moving-from-fake-happy-to-real-happy","show_page_url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606","url":"https://thereformykids.podbean.com/e/how-about-moving-from-fake-happy-to-real-happy/","audio_url":"https://mcdn.podbean.com/mf/web/u2zs64cfsv2tich8/drjr283-Does_Happy_Talk_Mean_You_are_a_Happy_Person9mucl.mp3","summary":"Are you one of the gazillion people who consistently wear masks? You know, the mask that hides what you are really feeling? Mask-wearers often engage in happy talk with others. Playing the game of socializing when you really don't feel like it. How about trading in your fake happy for real happy. Mentalligent Psychotherapy (MPT) can help you do that. By using the treatment strategies of mindfulness, positive psychology, and cognitive-behavioral interventions, you can leave your stuckness of fake happy behind and begin to soar toward real happy. Find more in my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life. Buy your copy on AmazonBooks.com at https://www.amazon.com/dp/B0CY9PQXMZ","meta_description":"Are you one of the gazillion people who consistently wear masks? You know, the mask that hides what you are really feeling? Mask-wearers often engage in h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":231,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/being-there-for-your-kids-2453606/episodes/how-about-moving-from-fake-happy-to-real-happy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/being-there-for-your-kids-2453606/how-about-moving-from-fake-happy-to-real-happy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}