{"podcast":{"title":"Behind The Shield","slug":"behind-the-shield-607230","podcast_index_feed_id":607230,"rss_url":"https://media.rss.com/behind-the-shield/feed.xml","website_url":"https://rss.com/podcasts/behind-the-shield","image_url":"https://media.rss.com/behind-the-shield/podcast_cover.jpg","author":"James Geering","episode_count":1065,"summary":"Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.","last_synced_at":"2026-09-21T02:18:28.885398+00:00","page_url":"https://stenobird.com/podcast/behind-the-shield-607230"},"episode":{"title":"Emily Ireland (Craniosacral Therapy, Somatic Movement and First Responder Performance) - Episode 1284","slug":"emily-ireland-craniosacral-therapy-somatic-movement-and-first-responder-performance-episode-1284","published_at":"2026-09-01T19:11:52+00:00","page_url":"https://stenobird.com/podcast/behind-the-shield-607230/emily-ireland-craniosacral-therapy-somatic-movement-and-first-responder-performance-episode-1284","show_page_url":"https://stenobird.com/podcast/behind-the-shield-607230","url":"https://rss.com/podcasts/behind-the-shield/3113055","audio_url":"https://content.rss.com/episodes/244168/3113055/behind-the-shield/2026_09_01_19_04_55_6ad0637c-7bf0-42d8-8318-03c940a3b6ff.mp3","summary":"Emily Ireland is the founder of Hardcore Healing, Inc. and the creator of Light Touch®. Her background includes more than two decades of study and work across craniosacral therapy, functional anatomy, integrative movement, and wellness research. Her work explores how subtle interventions may support focus, recovery, sleep, emotional balance, and overall wellbeing. Through Light Touch®, Emily’s goal is to make this kind of support more accessible in everyday life through a simple, consumer-facing wearable. Emily studied at Sarah Lawrence College, the Kane School of Core Integration, and the Upledger Institute, and continues to engage with researchers and wellness professionals interested in the intersection of physiology, consciousness, and the human system. She also leads the Hero Resilience Initiative, which works to expand access to Light Touch® for first responders, veterans, and others in high-stress service communities. https://www.mylighttouch.com/","meta_description":"Emily Ireland is the founder of Hardcore Healing, Inc. and the creator of Light Touch®. Her background includes more than two decades of study and work ac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/behind-the-shield-607230/episodes/emily-ireland-craniosacral-therapy-somatic-movement-and-first-responder-performance-episode-1284/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/behind-the-shield-607230/emily-ireland-craniosacral-therapy-somatic-movement-and-first-responder-performance-episode-1284.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}