{"podcast":{"title":"Before the Work Begins","slug":"before-the-work-begins-7861387","podcast_index_feed_id":7861387,"rss_url":"https://api.substack.com/feed/podcast/8683083.rss","website_url":"https://beforetheworkbegins.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/8683083/8191284915d39bbccf5019678ea918e6.jpg","author":"Jo Hutton","episode_count":6,"summary":"What do creative people do before their work begins? Author of best-selling Substack Yoga for Tired People, Jo Hutton interviews the movers and shakers of the creative industry to discover what their mornings actually look like.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/before-the-work-begins-7861387"},"episode":{"title":"Climbing Cringe Mountain With Katie Chappell | Before the Work Begins Podcast","slug":"climbing-cringe-mountain-with-katie-chappell-before-the-work-begins-podcast","published_at":"2026-06-03T06:00:00+00:00","page_url":"https://stenobird.com/podcast/before-the-work-begins-7861387/climbing-cringe-mountain-with-katie-chappell-before-the-work-begins-podcast","show_page_url":"https://stenobird.com/podcast/before-the-work-begins-7861387","url":"https://beforetheworkbegins.substack.com/p/climbing-cringe-mountain-with-katie","audio_url":"https://api.substack.com/feed/podcast/200307679/cb16ec9122e561b19fed03f8bed0d5c3.mp3","summary":"From the serene mountains in Italy to Cringe Mountain, this week Jo is joined by live illustrator and writer Katie Chappell to discuss the importance how online spaces function as safe spaces to express creativity. Now based in the North East, Katie describes her ideal mornings (usually consisting of a café and a ‘bucket’ of coffee), and how asking for feedback is terrifying but definitely worth it. Oh, and how to have breakfast, the Scottish way. Follow Katie Chappell: Website: https://www.katiechappell.com/ Instagram: https://www.instagram.com/katiedraws/?hl=en Substack: https://katiedraws.substack.com/ Follow Jo Hutton: Instagram: https://www.instagram.com/johuttonyoga/ Substack: https://substack.com/@johuttonyoga YouTube: https://www.youtube.com/@BeforetheWorkBegins Produced by @moja_social New episodes every Wednesday. Listen wherever you get your podcasts.🎙️ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beforetheworkbegins.substack.com","meta_description":"From the serene mountains in Italy to Cringe Mountain, this week Jo is joined by live illustrator and writer Katie Chappell to discuss the importance how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2474,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/before-the-work-begins-7861387/episodes/climbing-cringe-mountain-with-katie-chappell-before-the-work-begins-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/before-the-work-begins-7861387/climbing-cringe-mountain-with-katie-chappell-before-the-work-begins-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}