{"podcast":{"title":"Before The Q","slug":"before-the-q-7189281","podcast_index_feed_id":7189281,"rss_url":"https://feeds.transistor.fm/before-the-q","website_url":null,"image_url":"https://img.transistorcdn.com/mSYiKtGSl_ZIpK5t8qImfxS6BhuAYS-PG5HXNXURnuE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTkx/NmRkZmI2NDcyMmZm/NzE5MjM1NzU1YWZh/Mzk2Yy5qcGc.jpg","author":"Rose","episode_count":25,"summary":"Before The Q is a dog agility training podcast for agility hobbyists and handlers who want to improve skills, understand their dogs, and have fun. Each episode breaks down things like agility foundations,. reinforcement strategies, and course commitment with practical tips to help you train smarter and run happier","last_synced_at":null,"page_url":"https://stenobird.com/podcast/before-the-q-7189281"},"episode":{"title":"Happy Anniversary: Errorless Learning with Megan Foster and Sarah Espinoza-Sokal","slug":"happy-anniversary-errorless-learning-with-megan-foster-and-sarah-espinoza-sokal","published_at":"2026-01-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/before-the-q-7189281/happy-anniversary-errorless-learning-with-megan-foster-and-sarah-espinoza-sokal","show_page_url":"https://stenobird.com/podcast/before-the-q-7189281","url":"https://beforetheq.transistor.fm/19","audio_url":"https://media.transistor.fm/3213dd49/86873c1a.mp3","summary":"It’s the one-year anniversary of Before the Q ! To celebrate, Rose is joined by coaches, mentors, and friends Megan Foster and Sarah Espinoza-Sokal for an in-depth, practical conversation about errorless learning—what it really means, how it shows up in real agility training, and why it can be such a powerful framework in a fast, high-arousal sport. Megan Foster Agility coach, trainer, and host of Fostering Excellence in Agility . Megan brings decades of experience and a deep focus on clarity, connection, and clean reinforcement. Home - Fostering Excellence in Agility Sarah Espinosa-Socal Agility coach, trainer, and host of The Agility Odyssey Podcast . Sarah emphasizes communication, kindness, and mutual joy in training. Agility Odyssey Enjoyed this episode? Share it with a training friend Post about it on social media and tag Before the Q Leave a review — it’s one of the best ways to support the podcast Here’s to another year of learning, questioning, and enjoying agility There is a pretty sweet giveaway going on on my Instagram and Facebook you should absolutely go check it out.","meta_description":"It’s the one-year anniversary of Before the Q ! To celebrate, Rose is joined by coaches, mentors, and friends Megan Foster and Sarah Espinoza-Sokal for an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/before-the-q-7189281/episodes/happy-anniversary-errorless-learning-with-megan-foster-and-sarah-espinoza-sokal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/before-the-q-7189281/happy-anniversary-errorless-learning-with-megan-foster-and-sarah-espinoza-sokal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}