{"podcast":{"title":"Before The Q","slug":"before-the-q-7189281","podcast_index_feed_id":7189281,"rss_url":"https://feeds.transistor.fm/before-the-q","website_url":null,"image_url":"https://img.transistorcdn.com/mSYiKtGSl_ZIpK5t8qImfxS6BhuAYS-PG5HXNXURnuE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTkx/NmRkZmI2NDcyMmZm/NzE5MjM1NzU1YWZh/Mzk2Yy5qcGc.jpg","author":"Rose","episode_count":25,"summary":"Before The Q is a dog agility training podcast for agility hobbyists and handlers who want to improve skills, understand their dogs, and have fun. Each episode breaks down things like agility foundations,. reinforcement strategies, and course commitment with practical tips to help you train smarter and run happier","last_synced_at":null,"page_url":"https://stenobird.com/podcast/before-the-q-7189281"},"episode":{"title":"Cornerstone Foundation Skills in Agility with Sarah Espinoza-Sokal","slug":"cornerstone-foundation-skills-in-agility-with-sarah-espinoza-sokal","published_at":"2025-05-07T14:29:53+00:00","page_url":"https://stenobird.com/podcast/before-the-q-7189281/cornerstone-foundation-skills-in-agility-with-sarah-espinoza-sokal","show_page_url":"https://stenobird.com/podcast/before-the-q-7189281","url":"https://beforetheq.transistor.fm/6","audio_url":"https://media.transistor.fm/fdde4b3e/3352a398.mp3","summary":"What does it really take to build a successful agility team with your dog? In this episode, Rose is joined by Sarah Espinoza-Sokal , an experienced agility trainer and coach, to break down the core foundation skills every agility team needs—to have a successful training journey. Whether you’re just starting out or looking to strengthen your current training, Sarah shares invaluable insights into the building blocks of agility success, from engagement and focus to communication and trust. We dive into the \"why\" behind foundational work and how investing in relationship-building can elevate your training—and your bond—with your dog. How to connect with Sarah : https://www.facebook.com/share/1EvwEZ8QGF/?mibextid=wwXIfr Website : Agility Odyssey – Exploring the art and the heart of dog agility.","meta_description":"What does it really take to build a successful agility team with your dog? In this episode, Rose is joined by Sarah Espinoza-Sokal , an experienced agilit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/before-the-q-7189281/episodes/cornerstone-foundation-skills-in-agility-with-sarah-espinoza-sokal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/before-the-q-7189281/cornerstone-foundation-skills-in-agility-with-sarah-espinoza-sokal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}