{"podcast":{"title":"Before The Q","slug":"before-the-q-7189281","podcast_index_feed_id":7189281,"rss_url":"https://feeds.transistor.fm/before-the-q","website_url":null,"image_url":"https://img.transistorcdn.com/mSYiKtGSl_ZIpK5t8qImfxS6BhuAYS-PG5HXNXURnuE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTkx/NmRkZmI2NDcyMmZm/NzE5MjM1NzU1YWZh/Mzk2Yy5qcGc.jpg","author":"Rose","episode_count":25,"summary":"Before The Q is a dog agility training podcast for agility hobbyists and handlers who want to improve skills, understand their dogs, and have fun. Each episode breaks down things like agility foundations,. reinforcement strategies, and course commitment with practical tips to help you train smarter and run happier","last_synced_at":null,"page_url":"https://stenobird.com/podcast/before-the-q-7189281"},"episode":{"title":"Becoming a Better Student of the Sport","slug":"becoming-a-better-student-of-the-sport","published_at":"2026-04-22T14:10:49+00:00","page_url":"https://stenobird.com/podcast/before-the-q-7189281/becoming-a-better-student-of-the-sport","show_page_url":"https://stenobird.com/podcast/before-the-q-7189281","url":"https://beforetheq.transistor.fm/23","audio_url":"https://media.transistor.fm/d168c92b/32b9dfc1.mp3","summary":"In this episode, Rose shares her personal journey of staying motivated and improving in agility training despite limited access to coursework due to her remote location and weather challenges. She discusses mindset strategies, the importance of intentional training, and how to make progress with what you have. Agility Odyssey - sign up for Sarah's emails here! https://www.instagram.com/before.the.q?igsh=cGp2em9lbXlwdHR2&amp;utm_source=qr - it would sure be cool if you could give me a follow here!","meta_description":"In this episode, Rose shares her personal journey of staying motivated and improving in agility training despite limited access to coursework due to her r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":765,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/before-the-q-7189281/episodes/becoming-a-better-student-of-the-sport/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/before-the-q-7189281/becoming-a-better-student-of-the-sport.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}