{"podcast":{"title":"Before. During. After.","slug":"before-during-after-7765570","podcast_index_feed_id":7765570,"rss_url":"https://feeds.transistor.fm/before-during-after","website_url":"https://www.smirkexperience.com","image_url":"https://img.transistorcdn.com/o6BghIKIdo2dZCTP0-OxAVe0l-pBB4VWvawiq3J9iMQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDM1/YTdjOGEzYTkwOTg2/ZDRkODZlZWE2NDQx/OGI3NS5qcGc.jpg","author":"Smirk Experience","episode_count":18,"summary":"Before. During. After. is a Smirk Experience podcast about performance; from the inside. Every week Sam Carrington will sit down with a professional comedian. He'll find out what they do in preparation for a show, what they concentrate on while they're performing and what they focus on when it's done, all to maximise their performance. Because great performances don't just happen, they're built.","last_synced_at":"2026-07-15T16:20:54.976942+00:00","page_url":"https://stenobird.com/podcast/before-during-after-7765570"},"episode":{"title":"Before. During. After. with Dominic Frisby","slug":"before-during-after-with-dominic-frisby","published_at":"2026-06-10T07:00:00+00:00","page_url":"https://stenobird.com/podcast/before-during-after-7765570/before-during-after-with-dominic-frisby","show_page_url":"https://stenobird.com/podcast/before-during-after-7765570","url":"https://share.transistor.fm/s/f6062a67","audio_url":"https://media.transistor.fm/f6062a67/e20180d4.mp3","summary":"Dominic and Sam have a lovely chat about a range of topics, including the crucial role of clarity in communication, how the audience is the best editor, why people don't want or like perfection in performance and how talking beats reading to a room every day of the week.","meta_description":"Dominic and Sam have a lovely chat about a range of topics, including the crucial role of clarity in communication, how the audience is the best editor, w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4040,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/before-during-after-7765570/episodes/before-during-after-with-dominic-frisby/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/before-during-after-7765570/before-during-after-with-dominic-frisby.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}