{"podcast":{"title":"Before. During. After.","slug":"before-during-after-7765570","podcast_index_feed_id":7765570,"rss_url":"https://feeds.transistor.fm/before-during-after","website_url":"https://www.smirkexperience.com","image_url":"https://img.transistorcdn.com/o6BghIKIdo2dZCTP0-OxAVe0l-pBB4VWvawiq3J9iMQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDM1/YTdjOGEzYTkwOTg2/ZDRkODZlZWE2NDQx/OGI3NS5qcGc.jpg","author":"Smirk Experience","episode_count":18,"summary":"Before. During. After. is a Smirk Experience podcast about performance; from the inside. Every week Sam Carrington will sit down with a professional comedian. He'll find out what they do in preparation for a show, what they concentrate on while they're performing and what they focus on when it's done, all to maximise their performance. 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