{"podcast":{"title":"Becoming Your Best Version","slug":"becoming-your-best-version-3288450","podcast_index_feed_id":3288450,"rss_url":"https://anchor.fm/s/54765080/podcast/rss","website_url":"https://www.marialeonardolsen.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/14070400/14070400-1653618081522-158301d87ef86.jpg","author":"Maria Leonard Olsen","episode_count":271,"summary":"Award-winning podcast about living your best life, by Maria Leonard Olsen & her inspiring guests. Maria is a lawyer/journalist/author who seeks to amplify women's voices to share about their lives, work & life lessons. She graduated from Boston College & Univ. of Virginia Law. She served in the Clinton Justice Dept. and is a lawyer in Washington, D.C. Her latest book, 50 After 50--Reframing the Next Chapter of Your Life, has helped thousands reinvigorate their lives. Maria is a two-time TEDx speaker and one of her Talks was chosen as a TEDx Editor’s Pick, a designation given to fewer than 1% of TEDx Talks. See MariaLeonardOlsen.com and follow @FiftyAfter50","last_synced_at":null,"page_url":"https://stenobird.com/podcast/becoming-your-best-version-3288450"},"episode":{"title":"A Conversation with Wendy Meadows, an Attorney and Life Coach Who Helps Women Break Free from Burnout and Live on Purpose","slug":"a-conversation-with-wendy-meadows-an-attorney-and-life-coach-who-helps-women-break-free-from-burnout-and-live-on-purpose","published_at":"2026-01-16T13:00:00+00:00","page_url":"https://stenobird.com/podcast/becoming-your-best-version-3288450/a-conversation-with-wendy-meadows-an-attorney-and-life-coach-who-helps-women-break-free-from-burnout-and-live-on-purpose","show_page_url":"https://stenobird.com/podcast/becoming-your-best-version-3288450","url":"https://podcasters.spotify.com/pod/show/maria-leonard-olsen/episodes/A-Conversation-with-Wendy-Meadows--an-Attorney-and-Life-Coach-Who-Helps-Women-Break-Free-from-Burnout-and-Live-on-Purpose-e39agkn","audio_url":"https://traffic.megaphone.fm/APO2448959359.mp3","summary":"Wendy S. Meadows is a seasoned family law attorney, former litigator and certified life coach. She is also a mediator and the author of the best-selling book, sparkle & GRIT , a framework that helps high-achieving women break free from burnout and live on purpose. Before expanding into coaching, Wendy spent decades practicing family law, guiding clients through some of life’s most challenging transitions—all while quietly wrestling with her own feelings of overwhelm and disconnection. When two colleagues passed away within months of each other, Wendy was struck by how differently their lives were remembered—one obituary focused solely on legal accolades, the other celebrated a life of depth and meaning. Soon after, the sudden loss of her stepfather made it clear: She didn’t want her legacy to be just about work. That realization sparked a shift. Wendy went solo so she could create space to figure out what truly mattered, away from the grind and expectations of traditional practice. She eventually stepped away from litigation, embraced mediation and began building a life and career rooted in alignment, purpose and presence. Today, Wendy helps women who’ve “checked all the boxes” but still feel stuck. She blends practical strategies with compassionate mindset work to help them reboot their habits, re-ignite their purpose and build lives that actually fit. She also works closely with lawyers— especially those ready to go solo or restructure their practices—offering strategic coaching, systems consulting and speaking engagements for law firms looking to prevent burnout, increase retention and foster sustainable success. Her book, sparkle & GRIT: Live a Technicolor Life by Finally Finding Balance, Escaping Monotony and Beating Burnout , offers a roadmap out of the a…","meta_description":"Wendy S. Meadows is a seasoned family law attorney, former litigator and certified life coach. She is also a mediator and the author of the best-selling b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1605,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/becoming-your-best-version-3288450/episodes/a-conversation-with-wendy-meadows-an-attorney-and-life-coach-who-helps-women-break-free-from-burnout-and-live-on-purpose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/becoming-your-best-version-3288450/a-conversation-with-wendy-meadows-an-attorney-and-life-coach-who-helps-women-break-free-from-burnout-and-live-on-purpose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}