{"podcast":{"title":"Becoming Your Best Version","slug":"becoming-your-best-version-3288450","podcast_index_feed_id":3288450,"rss_url":"https://anchor.fm/s/54765080/podcast/rss","website_url":"https://www.marialeonardolsen.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/14070400/14070400-1653618081522-158301d87ef86.jpg","author":"Maria Leonard Olsen","episode_count":271,"summary":"Award-winning podcast about living your best life, by Maria Leonard Olsen & her inspiring guests. Maria is a lawyer/journalist/author who seeks to amplify women's voices to share about their lives, work & life lessons. She graduated from Boston College & Univ. of Virginia Law. She served in the Clinton Justice Dept. and is a lawyer in Washington, D.C. Her latest book, 50 After 50--Reframing the Next Chapter of Your Life, has helped thousands reinvigorate their lives. Maria is a two-time TEDx speaker and one of her Talks was chosen as a TEDx Editor’s Pick, a designation given to fewer than 1% of TEDx Talks. See MariaLeonardOlsen.com and follow @FiftyAfter50","last_synced_at":null,"page_url":"https://stenobird.com/podcast/becoming-your-best-version-3288450"},"episode":{"title":"A Conversation with Bev Mitelman, M.A., Certified Relationship & Attachment Trauma Practitioner and Menopause Specialist","slug":"a-conversation-with-bev-mitelman-m-a-certified-relationship-attachment-trauma-practitioner-and-menopause-specialist","published_at":"2026-03-27T11:55:43+00:00","page_url":"https://stenobird.com/podcast/becoming-your-best-version-3288450/a-conversation-with-bev-mitelman-m-a-certified-relationship-attachment-trauma-practitioner-and-menopause-specialist","show_page_url":"https://stenobird.com/podcast/becoming-your-best-version-3288450","url":"https://podcasters.spotify.com/pod/show/maria-leonard-olsen/episodes/A-Conversation-with-Bev-Mitelman--M-A---Certified-Relationship--Attachment-Trauma-Practitioner-and-Menopause-Specialist-e3cee2c","audio_url":"https://traffic.megaphone.fm/APO6331108227.mp3","summary":"Bev Mitelman, M.A., specializes in helping women navigate the powerful intersection of attachment trauma, emotional health and menopause. Her work is grounded in science, compassion and lived experience — giving women (and the people who love them) the clarity, tools and support they need to feel secure, connected and confident again in midlife. Attachment therapy is designed to help people heal relational wounds and reshape patterns that make connection feel difficult. Bev tailors her approach to an individual's unique experiences, helping you respond to challenges with emotional resilience, clarity and confidence. Some of the ways this approach can support you include: --Greater awareness of your own and your partner’s attachment styles --Better emotional communication and conflict resolution --Healing from past relational pain or attachment injuries --Strengthening your ability to form secure, trusting relationships --Practical tools for continued growth and connection Prior to becoming a Certified Attachment Trauma Practitioner/Menopause Specialist and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development. Learn more: https://securelyloved.com/ https://www.instagram.com/securely_loved/ https://www.youtube.com/@SecurelyLoved","meta_description":"Bev Mitelman, M.A., specializes in helping women navigate the powerful intersection of attachment trauma, emotional health and menopause. Her work is grou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2044,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/becoming-your-best-version-3288450/episodes/a-conversation-with-bev-mitelman-m-a-certified-relationship-attachment-trauma-practitioner-and-menopause-specialist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/becoming-your-best-version-3288450/a-conversation-with-bev-mitelman-m-a-certified-relationship-attachment-trauma-practitioner-and-menopause-specialist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}