{"podcast":{"title":"Becoming You with Suzy Welch","slug":"becoming-you-with-suzy-welch-6913317","podcast_index_feed_id":6913317,"rss_url":"https://rss.amperwave.net/v2/feed/audacynetwork/becoming-you","website_url":"https://www.suzywelch.com/podcasts/","image_url":"https://images.castfire.com/image/661/0/0/0/0-8382747.jpg","author":"NYU Stern Professor Suzy Welch","episode_count":118,"summary":"Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps. Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, up…","last_synced_at":"2026-07-21T16:19:59.611677+00:00","page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317"},"episode":{"title":"Your Values Aren’t What You Think They Are","slug":"your-values-aren-t-what-you-think-they-are","published_at":"2026-07-21T07:00:00+00:00","page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317/your-values-aren-t-what-you-think-they-are","show_page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/serve.castfire.com/audio/8232823/8232823_2026-04-13-211423.192.mp3?rssID=6227","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/serve.castfire.com/audio/8232823/8232823_2026-04-13-211423.192.mp3?rssID=6227","summary":"This week on Becoming You, your host Suzy Welch takes a step back to answer a question that is central to the podcast and the Becoming You methodology: what even are values? Values are one of the three core data sets at the heart of the Becoming You methodology, alongside interests and aptitudes, but Suzy's research shows that only 17% of people actually understand what values are — and just 7% know their own. So before going any further with the series, this episode is a full reset: a deep dive into what values actually mean. Suzy lays out the real definition — values are the deeply held beliefs that drive our choices, not to be confused with virtues, the things we all agree are simply good to have — and then puts that definition to the test by reacting in real time to a lineup of well-known voices weighing in on values, including Mark Manson, Ellen DeGeneres, Matthew McConaughey, Jay Shetty, and Gary Vee. Along the way, Suzy separates genuine values from virtues, life advice, and personality traits, and introduces her own framework, the Values Bridge, along with the \"four horsemen of values destruction\" that keep people from living the values they actually hold. She also answers one of the questions she gets asked most often: can your values change? Suzy explains why the answer is more nuanced than most people think — and what it takes to actually uncover your own value hierarchy. With this foundation in place, Suzy sets up what's coming next: a full series working through each of the 16 values in the Welch Bristol Values Inventory, one by one.  Ready to know yourself better? Start here, with The Values Bridge .  You are always growing and evolving and so are we. Sign up for the ⁠Becoming You newsletter⁠ for fresh new content in one tidy package. PIE360 Fee…","meta_description":"This week on Becoming You, your host Suzy Welch takes a step back to answer a question that is central to the podcast and the Becoming You methodology: wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2837,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/becoming-you-with-suzy-welch-6913317/episodes/your-values-aren-t-what-you-think-they-are/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317/your-values-aren-t-what-you-think-they-are.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}