{"podcast":{"title":"Becoming You with Suzy Welch","slug":"becoming-you-with-suzy-welch-6913317","podcast_index_feed_id":6913317,"rss_url":"https://feeds.megaphone.fm/becoming-you","website_url":"https://www.suzywelch.com/podcasts/","image_url":"https://megaphone.imgix.net/podcasts/dc1cdeae-1e31-11f1-8784-b76b69ec82c9/image/bd2e213d7c88810a4fbfbe19565248a9.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"NYU Stern Professor Suzy Welch","episode_count":110,"summary":"Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps. Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, up…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317"},"episode":{"title":"Your New Year Resolutions Have Never Worked. There’s a Way To Fix That. Guaranteed.","slug":"your-new-year-resolutions-have-never-worked-there-s-a-way-to-fix-that-guaranteed","published_at":"2026-01-06T05:05:00+00:00","page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317/your-new-year-resolutions-have-never-worked-there-s-a-way-to-fix-that-guaranteed","show_page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317","url":"https://www.suzywelch.com/podcasts/","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/traffic.megaphone.fm/CAD3295207481.mp3","summary":"Every year, we make New Year’s resolutions. And every year…we break them. But why? In this episode of Becoming You, your host Suzy Welch takes on one of the most universal – and quietly painful – rituals of the calendar year, and explains why New Year’s resolutions almost never work…unless you understand what’s really driving them. In the Becoming You methodology, that’s called the Authenticity Gap: the distance between the values you hold and how much you’re actually living them. That ache you feel, the sense that you’re “fine, but not quite fine,” that’s where New Year’s resolutions come from. A values disconnect. Drawing on exclusive data from Becoming You’s Values Bridge digital assessment, Suzy breaks down why the average person is walking around with a 27% authenticity gap (and what that number means), which values tend to cause the biggest riffs for people, and why your resolutions might be making your Authenticity Gap worse. Along the way, Suzy shares deeply personal stories, from a family resolution tradition that still hurts to remember, to a hairdresser’s very honest shopping confession. Plus, Suzy explores what it really means to live an A-plus life in a world that often pulls us away from ourselves. And yes…finally…Suzy explains her lifelong crush on Pitbull. If you’ve ever made a New Year’s resolution that didn’t stick, this episode will give you a completely new way to make your goals for the year ahead. So stick with Suzy for 30 minutes. This one might actually change your year. The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for f…","meta_description":"Every year, we make New Year’s resolutions. And every year…we break them. But why? In this episode of Becoming You, your host Suzy Welch takes on one of t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2077,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/becoming-you-with-suzy-welch-6913317/episodes/your-new-year-resolutions-have-never-worked-there-s-a-way-to-fix-that-guaranteed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317/your-new-year-resolutions-have-never-worked-there-s-a-way-to-fix-that-guaranteed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}