{"podcast":{"title":"Becoming You with Suzy Welch","slug":"becoming-you-with-suzy-welch-6913317","podcast_index_feed_id":6913317,"rss_url":"https://rss.amperwave.net/v2/feed/audacynetwork/becoming-you","website_url":"https://www.suzywelch.com/podcasts/","image_url":"https://images.castfire.com/image/661/0/0/0/0-8382747.jpg","author":"NYU Stern Professor Suzy Welch","episode_count":118,"summary":"Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps. Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, up…","last_synced_at":"2026-07-21T16:19:59.611677+00:00","page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317"},"episode":{"title":"Can You Heal a Wound Your Father Never Knew He Left? with Vienna Pharaon, MFT","slug":"can-you-heal-a-wound-your-father-never-knew-he-left-with-vienna-pharaon-mft","published_at":"2026-06-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317/can-you-heal-a-wound-your-father-never-knew-he-left-with-vienna-pharaon-mft","show_page_url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/serve.castfire.com/audio/8232835/8232835_2026-04-13-213935.192.mp3?rssID=6227","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/serve.castfire.com/audio/8232835/8232835_2026-04-13-213935.192.mp3?rssID=6227","summary":"As the poem goes, “They f-you up, your mom and dad. They may not mean to, but they do.” If Father's Day has ever felt more like something you just get through than something you celebrate, this episode is for you. This week on Becoming You, your host Suzy Welch sits down with Vienna Pharaon — licensed marriage and family therapist and author of The Origins of You — for a conversation they were both a little ambivalent to have. The topic: what happens when your relationship with your father is complicated. And why that has been so hard to say out loud. They dig into what it actually looks like to do the healing work, why no contact is more nuanced than the internet makes it seem, and whether we ever really \"make our peace\" with a parent who hurt us. They both share their own complicated relationships with their fathers, and what it means when that relationship doesn’t look like what you’d expect. If Father's Day has ever had a charge to it for you, this conversation might be exactly what you need. Find Vienna Pharaon on Instagram: @mindfulmft What is Your Origin Wound? Quiz here   The Origin Healing Method here   The Origins of You Book here Take the Becoming You One-Day Intensive this June on NYU’s campus, here . Ready to know yourself better? Start here, with The Values Bridge .  You are always growing and evolving and so are we. Sign up for the ⁠Becoming You newsletter⁠ for fresh new content in one tidy package. PIE360 Feedback tool is available at ⁠ pie360feedback.com ⁠ Want more Becoming You? Check out the ⁠Becoming You book⁠ . You can follow and tag Suzy on: • Instagram: ⁠@suzywelch⁠ • Linkedin: ⁠@suzywelch⁠ • TikTok: ⁠@suzywelch⁠ • YouTube: ⁠@suzywelch_⁠ • X: ⁠@SuzyWelch⁠","meta_description":"As the poem goes, “They f-you up, your mom and dad. They may not mean to, but they do.” If Father's Day has ever felt more like something you just get thr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/becoming-you-with-suzy-welch-6913317/episodes/can-you-heal-a-wound-your-father-never-knew-he-left-with-vienna-pharaon-mft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/becoming-you-with-suzy-welch-6913317/can-you-heal-a-wound-your-father-never-knew-he-left-with-vienna-pharaon-mft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}