{"podcast":{"title":"Becoming Ultra","slug":"becoming-ultra-748724","podcast_index_feed_id":748724,"rss_url":"https://becomingultra.libsyn.com/rss","website_url":"http://becomingultra.libsyn.com/podcast","image_url":"https://static.libsyn.com/p/assets/3/3/7/c/337c325a101ecf6d/buforitunes.jpg","author":"Scott Jones","episode_count":100,"summary":"Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!","last_synced_at":"2026-07-21T22:21:00.061306+00:00","page_url":"https://stenobird.com/podcast/becoming-ultra-748724"},"episode":{"title":"\"The Art Of Ultrarunning\" with Ian Sharman","slug":"the-art-of-ultrarunning-with-ian-sharman","published_at":"2026-04-30T20:36:00+00:00","page_url":"https://stenobird.com/podcast/becoming-ultra-748724/the-art-of-ultrarunning-with-ian-sharman","show_page_url":"https://stenobird.com/podcast/becoming-ultra-748724","url":"https://becomingultra.libsyn.com/the-art-of-ultrarunning-with-ian-sharman","audio_url":"https://traffic.libsyn.com/secure/becomingultra/ian_book.mp3?dest-id=266643","summary":"Ian Sharman discusses his journey of writing 'The Art of Ultra Running,' sharing insights on pacing, mental strategies, and lessons from elite runners like Zach Bitter and Courtney Dauwalter. Learn practical tips for runners of all levels to improve performance and enjoy the sport. The book is out everywhere for preorder now!","meta_description":"Ian Sharman discusses his journey of writing 'The Art of Ultra Running,' sharing insights on pacing, mental strategies, and lessons from elite runners lik…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1578,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/becoming-ultra-748724/episodes/the-art-of-ultrarunning-with-ian-sharman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/becoming-ultra-748724/the-art-of-ultrarunning-with-ian-sharman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}