{"podcast":{"title":"Become New with John Ortberg","slug":"become-new-with-john-ortberg-3584281","podcast_index_feed_id":3584281,"rss_url":"https://rss.buzzsprout.com/2118006.rss","website_url":"https://becomenew.com","image_url":"https://storage.buzzsprout.com/vf7qw16bn8ahjt88h40xo04r9dgq?.jpg","author":"Become New","episode_count":1142,"summary":"Join John Ortberg each day for 10 minutes of spiritual guidance on the person we are becoming.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281"},"episode":{"title":"How Bitterness Slowly Takes Over","slug":"how-bitterness-slowly-takes-over","published_at":"2026-04-29T07:00:00+00:00","page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/how-bitterness-slowly-takes-over","show_page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281","url":"https://www.buzzsprout.com/2118006/episodes/19093634-how-bitterness-slowly-takes-over.mp3","audio_url":"https://www.buzzsprout.com/2118006/episodes/19093634-how-bitterness-slowly-takes-over.mp3","summary":"Most of us think unforgiveness is something we choose. But what if it’s actually something that slowly grows inside of us… without us even realizing it? In today’s teaching, we explore the road to NOT forgiving—how small hurts turn into resentment, how rumination fuels bitterness, and how unforgiveness quietly takes hold of your heart. Drawing from Scripture, personal reflection, and the research of Everett Worthington, this message exposes the hidden patterns that keep us stuck—and offers ...","meta_description":"Most of us think unforgiveness is something we choose. But what if it’s actually something that slowly grows inside of us… without us even realizing it? I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/become-new-with-john-ortberg-3584281/episodes/how-bitterness-slowly-takes-over/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/how-bitterness-slowly-takes-over.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}