{"podcast":{"title":"Become New with John Ortberg","slug":"become-new-with-john-ortberg-3584281","podcast_index_feed_id":3584281,"rss_url":"https://rss.buzzsprout.com/2118006.rss","website_url":"https://becomenew.com","image_url":"https://storage.buzzsprout.com/vf7qw16bn8ahjt88h40xo04r9dgq?.jpg","author":"Become New","episode_count":1221,"summary":"Join John Ortberg each day for 10 minutes of spiritual guidance on the person we are becoming.","last_synced_at":"2026-09-11T14:23:56.357163+00:00","page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281"},"episode":{"title":"79. What to Do When You’re Afraid","slug":"79-what-to-do-when-you-re-afraid","published_at":"2026-09-10T07:00:00+00:00","page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/79-what-to-do-when-you-re-afraid","show_page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281","url":"https://www.buzzsprout.com/2118006/episodes/19775440-79-what-to-do-when-you-re-afraid.mp3","audio_url":"https://www.buzzsprout.com/2118006/episodes/19775440-79-what-to-do-when-you-re-afraid.mp3","summary":"What do you do when you're afraid? In this reflection on Psalm 62, John Ortberg shares a memorable Dallas Willard story about a terrified cat clinging to a tree, and asks a surprisingly revealing question: What's your branch? When we're afraid, we clutch. We grasp for control over relationships, money, health, reputation, work, or whatever makes us feel secure. But Psalm 62 offers another way. Let go. Lean on God. And stand firm. John explains how these two seemingly contradictory postures be...","meta_description":"What do you do when you're afraid? In this reflection on Psalm 62, John Ortberg shares a memorable Dallas Willard story about a terrified cat clinging to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":654,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/become-new-with-john-ortberg-3584281/episodes/79-what-to-do-when-you-re-afraid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/79-what-to-do-when-you-re-afraid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}