{"podcast":{"title":"Become New with John Ortberg","slug":"become-new-with-john-ortberg-3584281","podcast_index_feed_id":3584281,"rss_url":"https://rss.buzzsprout.com/2118006.rss","website_url":"https://becomenew.com","image_url":"https://storage.buzzsprout.com/vf7qw16bn8ahjt88h40xo04r9dgq?.jpg","author":"Become New","episode_count":1221,"summary":"Join John Ortberg each day for 10 minutes of spiritual guidance on the person we are becoming.","last_synced_at":"2026-09-11T14:23:56.357163+00:00","page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281"},"episode":{"title":"78. How to Not Waste Your Most Valuable Asset","slug":"78-how-to-not-waste-your-most-valuable-asset","published_at":"2026-09-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/78-how-to-not-waste-your-most-valuable-asset","show_page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281","url":"https://www.buzzsprout.com/2118006/episodes/19775346-78-how-to-not-waste-your-most-valuable-asset.mp3","audio_url":"https://www.buzzsprout.com/2118006/episodes/19775346-78-how-to-not-waste-your-most-valuable-asset.mp3","summary":"Who has your attention? In a world where screens, money, health, worries, ambitions, and countless other forces compete for our focus, John Ortberg asks a deeper question: Who is my master? Psalm 143 teaches us how to pay attention to God through two important practices: focused attention and open attention. John explores why attention is so powerful, how what we consistently attend to can actually change us, and how we can learn to notice God's presence throughout an ordinary day. The invita...","meta_description":"Who has your attention? In a world where screens, money, health, worries, ambitions, and countless other forces compete for our focus, John Ortberg asks a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":848,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/become-new-with-john-ortberg-3584281/episodes/78-how-to-not-waste-your-most-valuable-asset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/78-how-to-not-waste-your-most-valuable-asset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}