{"podcast":{"title":"Become New with John Ortberg","slug":"become-new-with-john-ortberg-3584281","podcast_index_feed_id":3584281,"rss_url":"https://rss.buzzsprout.com/2118006.rss","website_url":"https://becomenew.com","image_url":"https://storage.buzzsprout.com/vf7qw16bn8ahjt88h40xo04r9dgq?.jpg","author":"Become New","episode_count":1142,"summary":"Join John Ortberg each day for 10 minutes of spiritual guidance on the person we are becoming.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281"},"episode":{"title":"5. Why We Don’t Know How to Pray Our Emotions (with Rankin Wilbourne)","slug":"5-why-we-don-t-know-how-to-pray-our-emotions-with-rankin-wilbourne","published_at":"2026-05-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/5-why-we-don-t-know-how-to-pray-our-emotions-with-rankin-wilbourne","show_page_url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281","url":"https://www.buzzsprout.com/2118006/episodes/19143480-5-why-we-don-t-know-how-to-pray-our-emotions-with-rankin-wilbourne.mp3","audio_url":"https://www.buzzsprout.com/2118006/episodes/19143480-5-why-we-don-t-know-how-to-pray-our-emotions-with-rankin-wilbourne.mp3","summary":"Most people don’t know how to pray their emotions… even after years of faith. What if the Psalms were meant to teach you how? In this conversation, John Ortberg sits down with author and pastor Rankin Wilbourne to explore a life-changing idea: learning to pray your emotions. Many of us either suppress our feelings or let them control us—but the Psalms offer a better way. They give us language, permission, and structure to bring our real selves before God. In this episode, you’ll learn: - ...","meta_description":"Most people don’t know how to pray their emotions… even after years of faith. What if the Psalms were meant to teach you how? In this conversation, John O…","key_points":[],"chapters":[],"topics":[],"duration_seconds":938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/become-new-with-john-ortberg-3584281/episodes/5-why-we-don-t-know-how-to-pray-our-emotions-with-rankin-wilbourne/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/5-why-we-don-t-know-how-to-pray-our-emotions-with-rankin-wilbourne.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}