{"podcast":{"title":"Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™","slug":"beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","podcast_index_feed_id":410187,"rss_url":"https://audioboom.com/channels/4952384.rss","website_url":"https://audioboom.com/channels/4952384","image_url":"https://audioboom.com/i/40561180.png","author":"Kay Durairaj, MD, FACS @beautybydrkay","episode_count":500,"summary":"The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.","last_synced_at":"2026-06-17T10:20:25.722887+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187"},"episode":{"title":"837: The Top 5 Reason's to Exfoliate Your Skin This Summer","slug":"837-the-top-5-reason-s-to-exfoliate-your-skin-this-summer","published_at":"2026-06-06T02:21:03+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/837-the-top-5-reason-s-to-exfoliate-your-skin-this-summer","show_page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","url":"https://audioboom.com/posts/8913214","audio_url":"https://audioboom.com/posts/8913214.mp3?modified=1780712506&sid=4952384&source=rss","summary":"Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits, both internally and externally. Everything from the absorption of your skincare to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they have a smooth, even surface. Being cautious of harsh exfoliants is just as important! These products with large, dull granules can leave microtears in the skin and lead to further damage. Boost your body's natural abilities, boost your body's natural beauty, exfoliate!","meta_description":"Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so ma…","key_points":[],"chapters":[],"topics":[],"duration_seconds":572,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/837-the-top-5-reason-s-to-exfoliate-your-skin-this-summer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/837-the-top-5-reason-s-to-exfoliate-your-skin-this-summer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}