{"podcast":{"title":"Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™","slug":"beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","podcast_index_feed_id":410187,"rss_url":"https://audioboom.com/channels/4952384.rss","website_url":"https://audioboom.com/channels/4952384","image_url":"https://audioboom.com/i/40561180.png","author":"Kay Durairaj, MD, FACS @beautybydrkay","episode_count":500,"summary":"The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.","last_synced_at":"2026-06-17T10:20:25.722887+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187"},"episode":{"title":"831: Supplements for Early Menopause","slug":"831-supplements-for-early-menopause","published_at":"2026-05-15T04:00:00+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/831-supplements-for-early-menopause","show_page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","url":"https://audioboom.com/posts/8903192","audio_url":"https://audioboom.com/posts/8903192.mp3?modified=1778701391&sid=4952384&source=rss","summary":"Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat about different supplements and herbs you can rely on to treat your menopausal symptoms! Some of these include ginseng, dong quad, flax seeds, and many more! Hormonal replacement therapy is also a great option to alleviate any menopausal symptoms! Be sure to talk to your doctor before undergoing any treatments or supplements! Want to learn how to incorporate supplements and herbs into your daily routine during your menopause phase? Listen to find out more!","meta_description":"Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat about…","key_points":[],"chapters":[],"topics":[],"duration_seconds":584,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/831-supplements-for-early-menopause/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/831-supplements-for-early-menopause.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}