{"podcast":{"title":"Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™","slug":"beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","podcast_index_feed_id":410187,"rss_url":"https://audioboom.com/channels/4952384.rss","website_url":"https://audioboom.com/channels/4952384","image_url":"https://audioboom.com/i/40561180.png","author":"Kay Durairaj, MD, FACS @beautybydrkay","episode_count":500,"summary":"The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.","last_synced_at":"2026-06-17T10:20:25.722887+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187"},"episode":{"title":"822: The Blueprint for Aging: From NAD+ and Red Light to Your First Facelift","slug":"822-the-blueprint-for-aging-from-nad-and-red-light-to-your-first-facelift","published_at":"2026-04-15T00:54:11+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/822-the-blueprint-for-aging-from-nad-and-red-light-to-your-first-facelift","show_page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","url":"https://audioboom.com/posts/8890123","audio_url":"https://audioboom.com/posts/8890123.mp3?modified=1776214573&sid=4952384&source=rss","summary":"Are you wasting hundreds of dollars on luxury serums that physically cannot penetrate your skin? Or worse, are you considering jumping straight to a facelift in your 30s? In this highly requested episode of Beauty Bytes, I sit down with Anna Allen and Christy Malgosa to map out the ultimate, step-by-step \"Blueprint for Aging.\" We cut through the overwhelming biohacking noise and social media trends to tell you exactly what you should be doing to protect your skin, brain, and body in your 40s, 50s, and beyond. We start at the foundation, revealing why balancing your declining hormones is the ultimate beauty hack and discussing the daily non-negotiables for cellular energy. Then, we move up the ladder to at-home tools, exposing the terrifying reality of popular Amazon skincare devices. Finally, I pull back the curtain on the clinic, sharing my strict \"mid-face first\" rule for injectables and the hidden timeline you must follow before you ever step foot in an operating room. If you want the true roadmap to midlife rejuvenation without looking \"overdone,\" you cannot miss this conversation.","meta_description":"Are you wasting hundreds of dollars on luxury serums that physically cannot penetrate your skin? Or worse, are you considering jumping straight to a facel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2967,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/822-the-blueprint-for-aging-from-nad-and-red-light-to-your-first-facelift/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/822-the-blueprint-for-aging-from-nad-and-red-light-to-your-first-facelift.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}