{"podcast":{"title":"Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™","slug":"beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","podcast_index_feed_id":410187,"rss_url":"https://audioboom.com/channels/4952384.rss","website_url":"https://audioboom.com/channels/4952384","image_url":"https://audioboom.com/i/40561180.png","author":"Kay Durairaj, MD, FACS @beautybydrkay","episode_count":500,"summary":"The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.","last_synced_at":"2026-06-17T10:20:25.722887+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187"},"episode":{"title":"820: The Gut-Skin Connection: Fixing Permeability, Fasting Safely & Hacking Your Microbiome","slug":"820-the-gut-skin-connection-fixing-permeability-fasting-safely-hacking-your-microbiome","published_at":"2026-04-08T02:22:41+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/820-the-gut-skin-connection-fixing-permeability-fasting-safely-hacking-your-microbiome","show_page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","url":"https://audioboom.com/posts/8884573","audio_url":"https://audioboom.com/posts/8884573.mp3?modified=1775615120&sid=4952384&source=rss","summary":"Are your daily probiotics actually healing your gut, or are they just passing straight through your system? In this fascinating episode of Beauty Bytes, I am joined by clinical nutritionist Oscar Coetzee to discuss the massive paradigm shift happening in longevity medicine: cultivating powerful \"Keystone\" bacteria. Oscar explains why standard probiotics are like buying a bouquet of \"cut flowers\" that inevitably wilt, and introduces the revolutionary science behind anaerobic strains that actually plant themselves into your gut lining. We dive into the incredible benefits of Akkermansia, a bacteria that triggers your body's natural GLP-1 production, and uncover a specific microbe that produces endogenous salicylic acid to clear acne and rosacea from the inside out. If you want to understand the true gut-skin connection, this is a must-listen.","meta_description":"Are your daily probiotics actually healing your gut, or are they just passing straight through your system? In this fascinating episode of Beauty Bytes, I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/820-the-gut-skin-connection-fixing-permeability-fasting-safely-hacking-your-microbiome/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/820-the-gut-skin-connection-fixing-permeability-fasting-safely-hacking-your-microbiome.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}